{"id":10214,"date":"2022-09-20T12:54:30","date_gmt":"2022-09-20T19:54:30","guid":{"rendered":"https:\/\/www.vionicshoes.com\/blog\/?p=10214"},"modified":"2026-04-17T12:54:22","modified_gmt":"2026-04-17T19:54:22","slug":"best-shoes-for-narrow-feet","status":"publish","type":"post","link":"https:\/\/www.vionicshoes.com\/blog\/best-shoes-for-narrow-feet\/","title":{"rendered":"Best Shoes for Narrow Feet"},"content":{"rendered":"<p><a href=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2022\/10\/Best-Shoes-For-Narrow-Feel-ft.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10215\" src=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2022\/10\/Best-Shoes-For-Narrow-Feel-ft.jpg\" alt=\"Fashion model woman sitting on a chair and posing\" width=\"512\" height=\"342\" srcset=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2022\/10\/Best-Shoes-For-Narrow-Feel-ft.jpg 512w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2022\/10\/Best-Shoes-For-Narrow-Feel-ft-300x200.jpg 300w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Trying to find the best shoes for your feet can make you feel a bit like Goldilocks. Sometimes your shoes are too small, sometimes too big, and finding shoes that are <\/span><i><span style=\"font-weight: 400;\">just right<\/span><\/i><span style=\"font-weight: 400;\"> might sound like a fairy tale. If you have narrow feet, finding a balance of comfort and support means you\u2019ll need some carefully-chosen footwear.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019ve struggled with finding footwear due to a narrow build, you\u2019re certainly not alone\u2014but it\u2019s important not to ignore the problem. The American Podiatric Medicine Association estimates that about two-thirds of Americans wear shoes that hurt their feet.<sup>1<\/sup><\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">So, how can you find shoes designed for you? Step through this guide to identify the shoes you should look for and identify footwear solutions that prioritize a healthy you.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>Footwear Qualities to Consider<\/b><span style=\"font-weight: 400;\">\u00a0<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Ideally, people with narrow feet should wear a narrow shoe. However, finding shoes in narrow sizes is a task in itself. It\u2019s common sense that your feet will feel better when your shoes fit well and provide protection. Of course, you also want to match the <\/span><i><span style=\"font-weight: 400;\">fit<\/span><\/i><span style=\"font-weight: 400;\"> of your footwear to its <\/span><i><span style=\"font-weight: 400;\">function<\/span><\/i><span style=\"font-weight: 400;\">\u2014you may not want to wear your steel-toed boots to your next brunch, but you\u2019ll need the former in other situations.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, when it comes to finding protection for narrow feet, running a marathon and a day at the office <\/span><i><span style=\"font-weight: 400;\">can<\/span><\/i><span style=\"font-weight: 400;\"> require some similar considerations.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here\u2019s a checklist of features to identify when searching for shoes for narrow feet:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Measure at the balls of your feet <\/b><span style=\"font-weight: 400;\">\u2013 When checking whether a shoe is the right width for your narrow feet, measure at the widest point. If there\u2019s too much room (or not enough) at the balls of your feet, you may need a different size.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Give your toes some wiggle room<\/b><span style=\"font-weight: 400;\"> \u2013 If you have narrow feet, it can be tempting to choose a smaller shoe size to find the right foot width. But for the sake of comfort, it\u2019s important not to choose shoes that are too short. Podiatrists advise that there should be about 3\/8 to 1\/2 an inch of space, about a finger\u2019s width, between your longest toe and the end of your shoe. This allows toes enough space to move without excessive sliding.\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Look for removable insoles<\/b><span style=\"font-weight: 400;\"> \u2013 It\u2019s always beneficial to have the option to change out the insole of a shoe and the padding for more accommodating materials. If you have narrow feet, you may want to add shoe inserts with slightly more support or a thicker insole to achieve a more snug fit.<\/span><\/li>\n<li aria-level=\"1\"><b>Find shoes that can adjust to you <\/b><span style=\"font-weight: 400;\">\u2013 Shoes with adjustable straps, shoestrings, and supports can help you achieve a better fit. For example, a pair of slide sandals may be too wide but could fit your narrow feet perfectly if the adjustable strap can be tightened.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Seek flexible materials<\/b><span style=\"font-weight: 400;\"> \u2013 Flexible materials like leather or synthetics are more likely to mold to your foot over time and offer unique support. They can also help minimize <\/span><a href=\"https:\/\/www.vionicshoes.com\/blog\/pain-in-heel-causes-and-remedies\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">pain in heel<\/span><\/a><span style=\"font-weight: 400;\"> and other <\/span><a href=\"https:\/\/www.vionicshoes.com\/blog\/what-causes-sore-feet\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">sore feet causes<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><b>The Best Footwear Designs For Narrow Feet<\/b><\/h2>\n<h2><b>\u00a0<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Aside from finding shoes with narrow fit options built-in, adjustable and form-fitting options are key when considering shoes for narrow feet. Tightening laces and straps can help prevent slipping and promote support. Consider these narrow=feet-friendly favorites:\u00a0<\/span><\/p>\n<h3><b>#1 Supportive Sandals<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Prioritize material that\u2019s able to mold to your foot shape with wear. Sandal straps can keep your heel in place, while the open-air quality prevents chafing during all your warm-weather exploring.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The <\/span><a href=\"https:\/\/www.vionicshoes.com\/rejuvenate-recovery-sandal.html?color=1107\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Rejuvenate Recovery Sandal<\/span><\/a><span style=\"font-weight: 400;\"> features a molded footbed that hugs your foot while grips keep your heel from slipping. The adjustable strap can help narrow feet stay snug and supported.\u00a0<\/span><\/p>\n<h3><b>#2 Boots<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">If straps and laces just aren\u2019t your thing, boots can supplement support. Styles that sit higher on the leg can provide more ankle support in particular\u2014a key component to help narrow feet sliding around in your shoes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The <\/span><a href=\"https:\/\/www.vionicshoes.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Gwen Tall Boot<\/span><\/a><span style=\"font-weight: 400;\"> features a secure fit with various width options. Plus, the soles are lined with rubber for all your year round-weather requirements.\u00a0<\/span><\/p>\n<h3><b>#3 Sneakers<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Sneakers are the number one recommendation from podiatrists for all-around support.<sup>1<\/sup><\/span><span style=\"font-weight: 400;\"> The best running shoes for narrow feet must have flexible, supportive materials and adjustable laces. You can read more about <a href=\"https:\/\/www.vionicshoes.com\/blog\/how-to-choose-the-best-running-shoes-for-your-feet\" target=\"_blank\" rel=\"noopener\">how to choose the best running shoes for your feet<\/a>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sporty style meets everyday with options like the <\/span><a href=\"https:\/\/www.vionicshoes.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Zanny shoe<\/span><\/a><span style=\"font-weight: 400;\">. The design comes in three neutral colors and a timeless adjustable fit to help you sprint for the train or conquer hours at your standing desk.\u00a0<\/span><\/p>\n<h3><b>#4 Platforms<\/b><span style=\"font-weight: 400;\">\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Even if you have narrow feet, you still need extra space so your foot isn&#8217;t constricted. An alternative to the heel for some added height, platform shoes allow the foot to relax by adding extra shock absorption. Plus, some platform options feature ties and comfortable laces to keep the foot snug and perched. They could be one of the best walking shoes for people with narrow feet.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The <\/span><a href=\"https:\/\/www.vionicshoes.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Monica Platform Sandals<\/span><\/a><span style=\"font-weight: 400;\"> feature a trendy 1.25-inch platform and will form to your feet for an adjustable fit. In colder weather, consider a closed-toe platform like the <\/span><a href=\"https:\/\/www.vionicshoes.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Nolan Boot<\/span><\/a><span style=\"font-weight: 400;\">. This waterproof leather platform shoe comes in a sleek style, perfect for a dog walk or a downtown dinner.\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/www.vionicshoes.com\/comfortable-walking-sandals\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10216\" src=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2022\/10\/Comfortable-Walking-Sandals-CTA.jpg\" alt=\"shop-comfortable-walking-sandals\" width=\"512\" height=\"171\" srcset=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2022\/10\/Comfortable-Walking-Sandals-CTA.jpg 512w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2022\/10\/Comfortable-Walking-Sandals-CTA-300x100.jpg 300w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/p>\n<h2><b>Other Tips and Tricks to Accommodate Narrow Feet<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">If you\u2019ve realized your shoes may not be suitable for your narrow size\u2014or you need some tips to help your narrow feet fit better in that pair of shoes you simply love\u2014you can also opt for damage control rather than the discard pile.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are some ways to help your narrow feet fit more comfortably when your shoes have a little too much wiggle room:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Padded Socks<\/b><span style=\"font-weight: 400;\"> \u2013 Adding an extra layer between your foot and your shoe can help prevent rubbing-related irritation. This option is particular to shoes that may be too loose, as adding thickness to an already tight shoe will do more harm than good.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Orthotic insoles <\/b><span style=\"font-weight: 400;\">\u2013 Orthotic insoles can provide a little extra support and grip inside your shoe, helping to prevent your foot from swimming in space. A <\/span><a href=\"https:\/\/www.vionicshoes.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">slim fit insole<\/span><\/a><span style=\"font-weight: 400;\"> can also help to align the foot in its natural position. If you struggle with foot issues like plantar fasciitis, choosing <a href=\"https:\/\/www.vionicshoes.com\/blog\/choosing-hard-or-soft-orthotics-for-plantar-fasciitis\" target=\"_blank\" rel=\"noopener\">hard or soft orthotics for plantar fasciitis<\/a> can provide great relief.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Laces<\/b><span style=\"font-weight: 400;\"> \u2013 Most lace-up shoes feature extra holes in the front of the shoe, specifically for those with more narrow builds. Often overlooked, adding this extra level of tightness may let you pull that pair out of the closet more often.<br \/>\n<\/span><\/li>\n<\/ul>\n<h2><b>How to Know if Your Feet Are Narrow<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Curious about whether you have narrow feet or simply need a smaller shoe size? Measure your feet at the widest width, typically across the ball of your foot, and consult your country\u2019s width chart. Different average width lengths are set for each shoe size. If you fall below the indicated average, you may have narrow feet.<sup>3<\/sup><\/span><\/p>\n<p><span style=\"font-weight: 400;\">The average shoe size for women in the U.S. is 8.5 or 9.<sup>3<\/sup><\/span><span style=\"font-weight: 400;\"> This corresponds to an average of about 4 inches in width. The average shoe size for men is 10.5, which corresponds to an average of 4 1\/16th inches. If you fall below these scale measurements, your feet are considered narrow.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In the U.S., most shoe widths are measured with a particular letter system. Note that children\u2019s shoe sizes don\u2019t typically come in varying widths, so this system only corresponds to adult shoe sizes. For narrow and medium widths, most shoe providers will indicate the following:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>AA or A<\/b><span style=\"font-weight: 400;\"> \u2013 Women\u2019s narrow<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>M or B<\/b><span style=\"font-weight: 400;\"> \u2013 Women\u2019s medium<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>B<\/b><span style=\"font-weight: 400;\"> \u2013 Men\u2019s narrow<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>D<\/b><span style=\"font-weight: 400;\"> \u2013 Men\u2019s medium<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">If you\u2019re looking for narrow width shoes, keeping an eye out for these symbols can help you identify the perfect pair.<\/span><\/p>\n<h3><b>What Causes Narrow Feet?\u00a0<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">While some medical conditions can affect foot shape\u2014like Cohen syndrome, which affects a body\u2019s development, or Marfan syndrome, which affects bone structures\u2014narrow feet are most often just genetic.<sup>2<\/sup><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Foot dimensions may also be gendered. An older study by the National Shoe Retailers Association indicated that roughly 30% of women have narrow feet.<sup>3<\/sup><\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, foot shapes are still highly individual. In fact, in 2018, the Institute of Quality and Efficiency in Healthcare established that most individuals have slightly asymmetrical feet\u2014meaning that, often, your feet can have two different sizes or widths.<\/span><span style=\"font-weight: 400;\"> If this is the case for you, the key advice is to find shoes that fit the larger of your feet. This can prevent painful rubbing and chafing for the larger foot.<\/span><\/p>\n<p><a href=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2022\/10\/Best-Shoes-For-Narrow-Feel-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10217 aligncenter\" src=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2022\/10\/Best-Shoes-For-Narrow-Feel-1.jpg\" alt=\"Close up shot of a person walking in shoes\" width=\"512\" height=\"288\" srcset=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2022\/10\/Best-Shoes-For-Narrow-Feel-1.jpg 512w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2022\/10\/Best-Shoes-For-Narrow-Feel-1-300x169.jpg 300w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/p>\n<h2><b>What Shoes to Avoid for Narrow Feet<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">While narrow feet pose no health issues on their own, when paired with ill-fitting footwear, they may contribute to the following:<sup>4<\/sup><\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Irritation on soles due to shifting on the footbed<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Blisters and bunions from friction on heels and toes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Twisted or sprained ankles related to lack of support<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">For that reason, it\u2019s important to know what shoes to steer clear from when shopping for narrow footwear. Podiatrists across the board recommend that most individuals, and particularly those with narrow feet, stay away from the below list:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Unsupportive flat shoes<\/b><span style=\"font-weight: 400;\"> \u2013 Many ballet flats and loafers, though trendy, provide little to no arch support, which can contribute to strains. If your feet are too narrow, a lack of ankle support may also cause your feet to be overworked as they try to keep the shoe bed steady. If you do opt for flats, be sure to find those designed with extra support in mind.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Strapless shoes <\/b><span style=\"font-weight: 400;\">\u2013 Non-adjustable slip-on options can leave little room for sizing flaws. If shoes are too roomy or too tight, your feet can suffer from excessive friction.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Clogs <\/b><span style=\"font-weight: 400;\">\u2013 Often made of unforgiving and hard materials like wood, clogs can exert excessive pressure on the sensitive nerves in your feet. Plus, if your feet constantly slip around, you may risk overworking your foot muscles.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Plastic shoes<\/b><span style=\"font-weight: 400;\"> \u2013 This material may be trendy, but it also often provides no flexibility and is difficult to match to a foot\u2019s form. It\u2019s best to avoid the health risks posed by allowing your foot to slip and slide.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Heels and wedges<\/b><span style=\"font-weight: 400;\"> \u2013 Heels shift pressure to the balls of your feet, forcing your hips forward and exerting strain on your legs and back. Coupling this with an incorrect width can disrupt balance and cause significant discomfort. Instead, look for height-boosting options that don\u2019t add pressure and strain, like the platforms mentioned above.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><b>Take Your Shoes a Step Above with Vionic<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Finding the right shoes means supporting your body\u2019s well-being from the ground up. While it can be harder to find the right fit for narrow feet, it\u2019s crucial not to compromise. Your footwear choices are central to your body\u2019s overall health. From commuting and hiking to running everyday errands and exploring, putting trust in your footwear to contribute to your well-being is a must.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">With <\/span><a href=\"https:\/\/www.vionicshoes.com\/\"><span style=\"font-weight: 400;\">Vionic<\/span><\/a><span style=\"font-weight: 400;\">, you never have to forfeit comfort for style. Vionic rejects the myth that one shoe size fits all. No two people are alike, and our footwear should tell the same story. That\u2019s why Vionic designs shoes that target multiple support zones throughout the foot.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">From boots to mules, we provide detailed sizing guides to help you consider every angle. With various widths available in each style, none of your favorite designs are off-limits. Engineered for unique feet, expect your Vionic shoes to be just the right pair to stand in as your go-to shoe.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><b>Sources:\u00a0<\/b><\/p>\n<ol>\n<li><span style=\"font-weight: 400;\">American Podiatric Medicine Association. <\/span><i><span style=\"font-weight: 400;\">Down at Their Heels: Heel Pain Tops America\u2019s List of Persistent Foot Ailments. <\/span><\/i><a href=\"https:\/\/www.apma.org\/files\/FileDownloads\/APMAFootAilmentsSurveyNewsWorthyAnalysis012309.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.apma.org\/files\/FileDownloads\/APMAFootAilmentsSurveyNewsWorthyAnalysis012309.pdf<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">National Library of Medicine. <\/span><i><span style=\"font-weight: 400;\">Narrow Foot<\/span><\/i><span style=\"font-weight: 400;\">.\u00a0 <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/medgen\/108395\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.ncbi.nlm.nih.gov\/medgen\/108395<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Chicago Tribune. <\/span><i><span style=\"font-weight: 400;\">Can\u2019t get shoes to fit? <\/span><\/i><a href=\"https:\/\/www.chicagotribune.com\/news\/ct-xpm-2001-09-12-0109130241-story.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.chicagotribune.com\/news\/ct-xpm-2001-09-12-0109130241-story.html<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Journal of Foot and Ankle Research. <\/span><i><span style=\"font-weight: 400;\">Incorrectly fitted footwear, foot pain, and foot disorders. <\/span><\/i><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6064070\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6064070\/<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Footwear Retailers and Distributors of America. <\/span><i><span style=\"font-weight: 400;\">Americans\u2019 feet getting bigger, but shoe choices slim<\/span><\/i><span style=\"font-weight: 400;\">. <\/span><a href=\"https:\/\/fdra.org\/latest-news\/americans-feet-getting-bigger-but-shoe-choices-slim\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/fdra.org\/latest-news\/americans-feet-getting-bigger-but-shoe-choices-slim\/<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Institute of Preventive Foot Therapy. <\/span><i><span style=\"font-weight: 400;\">Causes of Narrow Heels. <\/span><\/i><a href=\"https:\/\/www.ipfh.org\/foot-conditions\/foot-conditions-a-z\/narrow-heels\/causes-of-narrow-heels\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.ipfh.org\/foot-conditions\/foot-conditions-a-z\/narrow-heels\/causes-of-narrow-heels<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">International Size Charts Reference Guide. <\/span><i><span style=\"font-weight: 400;\">Shoe Sizing Guide With Standard Shoe Sizes. <\/span><\/i><a href=\"https:\/\/sizecharts.net\/shoe-sizing-guide\/#:~:text=US%20Women%E2%80%99s%20Shoes%20Size%20Narrow%20to%20Wide%20Conversion,%203%203%2F4%E2%80%B3%20%2011%20more%20rows%20\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/sizecharts.net\/shoe-sizing-guide<\/span><\/a><\/li>\n<li><span style=\"font-weight: 400;\">FootcareMD. <\/span><i><span style=\"font-weight: 400;\">How Do You Find The Right Shoes?. <\/span><\/i><a href=\"https:\/\/www.footcaremd.org\/resources\/how-to-help\/10-points-of-proper-shoe-fit#:~:text=Stand%20up%20and%20make%20sure,slip%20or%20slide%20while%20walking\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.footcaremd.org\/resources\/how-to-help\/10-points-of-proper-shoe-fit#:~:text=Stand%20up%20and%20make%20sure,slip%20or%20slide%20while%20walking<\/span><\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p><a class=\"more-link\" id=\"excerpt\" href=\"https:\/\/www.vionicshoes.com\/blog\/best-shoes-for-narrow-feet\/\">Read More &gt;<\/a><\/p>","protected":false},"author":11,"featured_media":10215,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2621,2607],"tags":[],"class_list":["post-10214","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fashion","category-health-wellness","dwtl normal"],"jetpack_featured_media_url":"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2022\/10\/Best-Shoes-For-Narrow-Feel-ft.jpg","jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts\/10214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/comments?post=10214"}],"version-history":[{"count":4,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts\/10214\/revisions"}],"predecessor-version":[{"id":13612,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts\/10214\/revisions\/13612"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/media\/10215"}],"wp:attachment":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/media?parent=10214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/categories?post=10214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/tags?post=10214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}