{"id":1053,"date":"2013-06-21T09:00:53","date_gmt":"2013-06-21T16:00:53","guid":{"rendered":"http:\/\/healthyfootnotes.com\/?p=1053"},"modified":"2016-01-29T00:59:20","modified_gmt":"2016-01-29T00:59:20","slug":"first-day-of-summer-essentials","status":"publish","type":"post","link":"https:\/\/www.vionicshoes.com\/blog\/first-day-of-summer-essentials\/","title":{"rendered":"first day of summer essentials"},"content":{"rendered":"<p>The summer solstice is here! Today is the longest day of the year and also the first\u00a0official day of summer. While many of us started working on our fitness to prepare for summer, it&#8217;s now time to recharge and <em>STAY<\/em> fit. And, if you&#8217;ve been putting of your workouts, now is as good a time as any. The days are so long!<\/p>\n<p>For some &#8220;fitspiration&#8221;, our Marketing Intern, Jessica, put together a\u00a0sporty style guide. Get active with <a title=\"Supportive walking shoes\" href=\"https:\/\/www.vionicshoes.com\/rhythm-walker.html\" target=\"_blank\">supportive shoes<\/a>,\u00a0<a title=\"sandals with arch support\" href=\"https:\/\/www.vionicshoes.com\/women\/sandals.html\" target=\"_blank\">bright colors<\/a>, fresh air and a good attitude.<\/p>\n<p><a href=\"https:\/\/www.vionicshoes.com\/blog\/wp-content\/uploads\/2013\/06\/sports-blog.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1055 size-full\" src=\"https:\/\/www.vionicshoes.com\/blog\/wp-content\/uploads\/2013\/06\/sports-blog.jpg\" alt=\"Vionic shares a sporty style guide for staying fit in the summer with supportive shoes\" width=\"1444\" height=\"1844\" srcset=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2013\/06\/sports-blog.jpg 1444w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2013\/06\/sports-blog-234x300.jpg 234w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2013\/06\/sports-blog-801x1024.jpg 801w\" sizes=\"auto, (max-width: 1444px) 100vw, 1444px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><a class=\"more-link\" id=\"excerpt\" href=\"https:\/\/www.vionicshoes.com\/blog\/first-day-of-summer-essentials\/\">Read More &gt;<\/a><\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[259],"tags":[9,49,61,62,155,228,238],"class_list":["post-1053","post","type-post","status-publish","format-standard","hentry","category-healthy-inspiration","tag-activewear","tag-dr-weil","tag-first-day-of-summer","tag-fitness","tag-plantar-fasciitis","tag-walking-for-exercise","tag-wellbeing","dwtl normal"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts\/1053","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/comments?post=1053"}],"version-history":[{"count":3,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts\/1053\/revisions"}],"predecessor-version":[{"id":2517,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts\/1053\/revisions\/2517"}],"wp:attachment":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/media?parent=1053"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/categories?post=1053"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/tags?post=1053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}