{"id":11252,"date":"2023-07-29T12:22:56","date_gmt":"2023-07-29T19:22:56","guid":{"rendered":"https:\/\/www.vionicshoes.com\/blog\/?p=11252"},"modified":"2025-08-03T07:08:20","modified_gmt":"2025-08-03T14:08:20","slug":"how-to-widen-shoes","status":"publish","type":"post","link":"https:\/\/www.vionicshoes.com\/blog\/how-to-widen-shoes\/","title":{"rendered":"How To Widen Shoes: 4 Effective Methods and Techniques"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12873 size-full\" src=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2023\/08\/Spring-25-Walk-Max-Vintage-Blue-Haze-Lifestyle_73d47bb7-low.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2023\/08\/Spring-25-Walk-Max-Vintage-Blue-Haze-Lifestyle_73d47bb7-low.jpg 1000w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2023\/08\/Spring-25-Walk-Max-Vintage-Blue-Haze-Lifestyle_73d47bb7-low-300x200.jpg 300w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2023\/08\/Spring-25-Walk-Max-Vintage-Blue-Haze-Lifestyle_73d47bb7-low-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Finding the perfect pair of shoes can be an exciting experience, but only if that stylish pair that caught your eye still feels good on your feet after a few laps around the store (or your apartment). Otherwise, tight shoes can cause discomfort, blisters, and even <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/blog\/what-causes-foot-pain\/\"><span style=\"font-weight: 400;\">foot pain<\/span><\/a><\/span><span style=\"font-weight: 400;\">,<\/span><span style=\"font-weight: 400;\"> making it essential to find ways to widen them for a better fit. <\/span><span style=\"font-weight: 400;\">Of course, the easiest way to avoid this issue is by choosing shoes that fit properly from the start. If you have wider feet, opting for wide-width or extended sizing can prevent discomfort without needing to stretch your shoes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Thankfully, it\u2019s possible to learn <\/span><span style=\"font-weight: 400;\">how to<\/span><span style=\"font-weight: 400;\"> stretch shoes<\/span> <span style=\"font-weight: 400;\">without wrecking them. It just takes some careful steps and a little effort<\/span><span style=\"font-weight: 400;\"> to fix some<\/span><span style=\"font-weight: 400;\"> ill fitting shoes<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019re interested in taking the big stretch, we\u2019re here to help. In this comprehensive guide, we\u2019ll explore the various methods and techniques for how to stretch shoes wider, ensuring you can step out in style<\/span><span style=\"font-weight: 400;\"> while also achieving a <\/span><span style=\"font-weight: 400;\">comfortable fit.<\/span><\/p>\n<h2 style=\"padding-top: 30px;\"><strong>Understanding the Need to Widen Shoes: When and Why<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">You pulled on your brand-new <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/women\/flats\/loafers-and-moccasins.html\"><span style=\"font-weight: 400;\">loafers<\/span><\/a><\/span> <span style=\"font-weight: 400;\">this morning, eager to show off your favorite kicks. After going about your day and arriving home you discover swollen feet and blisters below. You then begin to wonder, \u201c<\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/blog\/do-you-need-wide-shoes\"><span style=\"font-weight: 400;\">Do I need wide shoes<\/span><\/a><\/span><span style=\"font-weight: 400;\">?\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Don\u2019t fear\u2014if you think you need <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/women\/wide-widths.html?womens_width=220\"><span style=\"font-weight: 400;\">wide-width shoes<\/span><\/a><\/span><span style=\"font-weight: 400;\"> there are ways you can go about stretching your beloved new pair. In fact, widening shoes can add up to a half-size of room depending on the type of material and newness of the shoe.<\/span><span style=\"font-weight: 400;\">1 <\/span><span style=\"font-weight: 400;\">So, if you have a pair of <\/span><span style=\"font-weight: 400;\">uncomfortable shoes<\/span><span style=\"font-weight: 400;\"> that are squeezing <\/span><span style=\"font-weight: 400;\">toes, <\/span><span style=\"font-weight: 400;\">forming blisters, or causing other <\/span><span style=\"font-weight: 400;\">foot problems<\/span><span style=\"font-weight: 400;\">, stretching out your <\/span><span style=\"font-weight: 400;\">tight shoes<\/span><span style=\"font-weight: 400;\"> can provide the relief you need.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">From rigid new shoes to suddenly uncomfortable old favorites, here are some common situations where you might need to stretch shoes for wide feet:<\/span><\/p>\n<ul>\n<li><b>Too-narrow shoes<\/b> \u2013 Shoe manufacturers often use standard shoe widths, which might not suit everyone&#8217;s <a style=\"text-decoration: underline;\" href=\"https:\/\/www.vionicshoes.com\/blog\/feet-shapes\" target=\"_blank\" rel=\"noopener\">foot shape<\/a>. If you experience some of the more common <a style=\"text-decoration: underline;\" href=\"https:\/\/www.vionicshoes.com\/blog\/how-to-solve-common-wide-feet-problems\" target=\"_blank\" rel=\"noopener\">wide feet problems<\/a> or specific foot conditions, widening your shoes can provide the necessary space for a more comfortable fit. Any signs of tightness and pinching may suggest too-narrow shoes.<\/li>\n<li><b>Breaking in new shoes<\/b> \u2013 <span style=\"font-weight: 400;\">Don\u2019t know <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/blog\/how-to-break-in-new-shoes-quickly\/\"><span style=\"font-weight: 400;\">how to break in new shoes quickly<\/span><\/a><\/span><span style=\"font-weight: 400;\">? <\/span><span style=\"font-weight: 400;\">New shoes can feel a bit snug initially, and wearing them for extended periods may lead to discomfort. Widening techniques can help speed up the break-in process<\/span><span style=\"font-weight: 400;\">, whether you\u2019re <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/blog\/how-to-break-in-leather-boots\/\"><span style=\"font-weight: 400;\">breaking in new boots<\/span><\/a><\/span><span style=\"font-weight: 400;\"> or a fresh pair of heels<\/span><span style=\"font-weight: 400;\">.<\/span><\/li>\n<li><b>Foot deformities and conditions <\/b>\u2013 <span style=\"font-weight: 400;\">Individuals with <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/blog\/what-is-a-bunion\/\"><span style=\"font-weight: 400;\">bunions<\/span><\/a><\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">hammertoes, or other foot conditions may require additional space in their shoes to prevent pain and irritation.<\/span><\/li>\n<li><b>Swollen feet<\/b> \u2013 <span style=\"font-weight: 400;\">Your feet may swell for a variety of common reasons, including warm weather, pregnancy, medications, or any number of health conditions. Having the flexibility to widen your shoes when <\/span><span style=\"font-weight: 400;\">experiencing <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/blog\/why-are-my-feet-swollen\/\"><span style=\"font-weight: 400;\">swollen feet<\/span><\/a><\/span><span style=\"font-weight: 400;\"> can accommodate these fluctuations.<\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.vionicshoes.com\/women\/wide-widths.html\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12682\" src=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2025\/06\/Wide-Width-Shoes.jpg\" alt=\"\" width=\"600\" height=\"200\" srcset=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2025\/06\/Wide-Width-Shoes.jpg 1800w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2025\/06\/Wide-Width-Shoes-300x100.jpg 300w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2025\/06\/Wide-Width-Shoes-1024x341.jpg 1024w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2025\/06\/Wide-Width-Shoes-768x256.jpg 768w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2025\/06\/Wide-Width-Shoes-1536x512.jpg 1536w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<h2><b>Consider Extended Sizes Before Stretching<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">While stretching methods can help, the simplest solution is choosing footwear that matches your foot shape. If your shoes consistently feel tight, consider switching to wide-width or extended sizing options. Vionic offers stylish extended size collections\u2014including sneakers, sandals, and loafers\u2014so you can get the right fit from the start. At Vionic, no feet are beyond our reach. Through biomechanical designs, ample sizes, and stylish looks, we make podiatric support an easy choice for all feet, big or small. Whether you\u2019re searching for<\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/women\/extended-sizes\/sneakers.html\"> <span style=\"font-weight: 400;\">extended size sneakers<\/span><\/a><\/span><span style=\"font-weight: 400;\">,<\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/women\/extended-sizes\/sandals.html\"> <span style=\"font-weight: 400;\">extended size sandals<\/span><\/a><\/span><span style=\"font-weight: 400;\">,<\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/women\/extended-sizes\/flats-loafers.html\"> <span style=\"font-weight: 400;\">extended size flats and loafers<\/span><\/a><\/span><span style=\"font-weight: 400;\">, or<\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/women\/extended-sizes\/heels-wedges.html\"> <span style=\"font-weight: 400;\">extended size heels and wedges<\/span><\/a><\/span><span style=\"font-weight: 400;\">, you\u2019ll find stylish solutions designed for all-day comfort. Exploring extended sizing could save your favorite styles from the stretching process altogether.<\/span><\/p>\n<h2><\/h2>\n<h2 style=\"padding-top: 30px;\"><strong>Effective Methods for Shoe Widening<\/strong><\/h2>\n<p>So, whether you&#8217;re breaking in new soles, accommodating bunions, or seeking to widen some unyielding styles, these tried-and-true methods will help your feet fall in love with your shoes.<\/p>\n<h3 style=\"padding-top: 30px;\"><strong>Method #1: Ice Technique<\/strong><\/h3>\n<p>Make room in your freezer. If you have water and plastic bags, you can widen your shoes by harnessing the power of the elements.<\/p>\n<p>As water freezes, it expands and takes up more room. When this phenomenon happens <i>inside<\/i> a pair of shoes, it puts extra pressure on the shoe\u2019s materials\u2014and voila! You have some more room. Follow these steps to widen your tight shoe with ice:<sup>2<\/sup><\/p>\n<ol>\n<li>Fill two sealable plastic bags halfway with water and place them inside the shoes, ensuring they cover the tight areas (usually the forefoot and heels).<\/li>\n<li>Put the plastic bag-filled shoes in the freezer until the water freezes (around four to eight hours).<\/li>\n<li>Remove the plastic bags and try on the shoes. If they need further stretching, repeat with more water in the plastic bags.<\/li>\n<\/ol>\n<h3 style=\"padding-top: 30px;\"><strong>Method #2: Shoe Stretchers<\/strong><\/h3>\n<p>This might just be your best friend for giving shoes a safe stretch.<\/p>\n<p>Shoe stretchers are solid structures meant to sit in shoes and expand their size. Depending on your needs, they can come in a variety of types, including:<sup>3<\/sup><\/p>\n<ul>\n<li><b>Single-way stretchers<\/b>, which simply stretch a shoe\u2019s length, from toe box to heel<\/li>\n<li><b>Two-way stretchers<\/b>, which stretch both the length and width of a shoe<\/li>\n<li><b>Boot trees<\/b>, which stretch the calf area of tall boots<\/li>\n<li><b>Ball and ring cast-iron stretchers<\/b>, which can address specific localized areas of the shoe<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">If you want to know <\/span><span style=\"font-weight: 400;\">how to stretch shoes for wide feet,<\/span><span style=\"font-weight: 400;\"> using a shoe stretch is one of the best options. <\/span>No matter your stretching needs, you need to make sure your shoe stretcher is <i>the right size. <\/i>Typically, shoe stretchers come in men\u2019s sizes, women\u2019s sizes, or adjustable sizes. Once you have the appropriate shoe stretcher in <i>your<\/i> <a href=\"https:\/\/www.vionicshoes.com\/sizing-guide\">shoe size<\/a>, master how to expand shoes with these steps:<\/p>\n<ol>\n<li><span style=\"font-weight: 400;\">Apply a shoe stretching spray (best for suede and leather shoes) on the inside or outside of the <\/span><span style=\"font-weight: 400;\">tight <\/span><span style=\"font-weight: 400;\">area<\/span><span style=\"font-weight: 400;\"> that needs stretching.<\/span><\/li>\n<li>Insert the shoe stretchers into the shoes.<\/li>\n<li>Stretch the tight shoe by turning the knob, then keep turning it until you encounter resistance.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Leave the stretcher in and let it work its magic<\/span><span style=\"font-weight: 400;\"> during the <\/span><span style=\"font-weight: 400;\">stretching process<\/span><span style=\"font-weight: 400;\">\u2014at minimum, overnight, and up to 48 hours, if you\u2019re so inclined.<\/span><\/li>\n<\/ol>\n<h3 style=\"padding-top: 30px;\"><strong>Method #3: DIY Techniques<\/strong><\/h3>\n<p>No plastic bags or shoe stretchers on hand? No worries. You can stretch your shoes with some common items found in your home.<\/p>\n<p>Moisture and heat are two of your best friends for stretching (most) shoes. Try these DIY methods to achieve a small stretch without leaving the house:<sup>2<\/sup><\/p>\n<ul>\n<li><b>Liquid and walking <\/b>\u2013 <span style=\"font-weight: 400;\">Don\u2019t underestimate the power of your bathroom cupboard. Apply a small amount of rubbing alcohol or water to the tight areas of the shoes. Pull on thick socks, pull on the shoes, and then walk around to stretch the material gently.<\/span><span style=\"font-weight: 400;\"> While the <\/span><span style=\"font-weight: 400;\">stretching process<\/span><span style=\"font-weight: 400;\"> may be more gradual with this technique, it still works well for shoes like <\/span><span style=\"font-weight: 400;\">leather boots <\/span><span style=\"font-weight: 400;\">or flats.<\/span><\/li>\n<li><b>Blow dryer <\/b>\u2013 Likewise, pull on a thick pair of socks and step into your shoes that need stretching. Use a blow dryer to warm up the shoes while wearing them, flexing your feet to help the material stretch. Make sure you\u2019re constantly moving the blow dryer\u2019s nozzle to avoid overheating any one area and keep this up for at least a few minutes. Just make sure your shoe\u2019s material is heat-safe (more on this shortly).<\/li>\n<\/ul>\n<h3 style=\"padding-top: 30px;\"><strong>Method #4: Professional Assistance<\/strong><\/h3>\n<p>If you have delicate, expensive, or seriously tough shoes that need widening, you may need professional help to reach new strides. Your local cobbler can stretch shoes without damaging their structure or materials.<\/p>\n<h2 style=\"padding-top: 30px;\"><strong>Shoe Material\u2014How Does It Impact Widening?<\/strong><\/h2>\n<p>Pause before picking up the hair dryer. While every widening method has its use, you have to take a shoe\u2019s material into account <i>before<\/i> you give it a stretch. Otherwise, you risk damaging the shoe permanently.<\/p>\n<p>Before attempting any stretching, consider these tips for widening each type of shoe:<\/p>\n<ul>\n<li><b>Leather<\/b> \u2013 Leather is a luxurious and durable material for shoes, but it comes with some particular needs. When stretching leather, you want to make sure that you don\u2019t tear, scratch, or thin out the material. To soften the material, try applying a leather conditioner, <span style=\"font-weight: 400;\">shoe<\/span> <span style=\"font-weight: 400;\">stretch<\/span> spray, or alcohol solution before any stretching method.<sup>4<\/sup><\/li>\n<li><b>Canvas and fabric<\/b> \u2013 Though fairly flexible, these materials still need some care before any attempts to stretch. Moisten a clean cloth and dampen any tight areas before using a DIY stretching technique (blow dryer, rubbing alcohol, etc.).<sup>5<\/sup><\/li>\n<li><b>Suede and nubuck <\/b>\u2013 If there\u2019s one rule for suede and nubuck, it is <i>don\u2019t use water.<\/i> Water can permanently damage suede and nubuck shoes, so it\u2019s best to avoid any water-based stretching solutions. Stick with a specialized stretching spray, shoe stretchers, and help from a cobbler.<sup>6<\/sup><\/li>\n<\/ul>\n<h2 style=\"padding-top: 30px;\"><strong>Tips and Precautions: Best Practices for Safe Shoe Widening<\/strong><\/h2>\n<p>Shoe widening can be a game-changer, providing sweet relief from cramped toes and heel blisters. However, it&#8217;s crucial to approach this task with care, as improperly executed techniques can lead to unintended consequences, such as damaging those beloved sneakers or heels.<\/p>\n<p>By following these best practices and safety tips, you can practice stretching shoes for wide feet while preserving the beauty and functionality of your footwear:<\/p>\n<ul>\n<li><b>Start low and slow <\/b>\u2013 Always start with gentle stretching and gradually increase the intensity to avoid damaging the shoes.<\/li>\n<li><b>Spot-test<\/b> \u2013 Before using a product across the full surface of the shoes, test it on a tiny, discrete area first. Typically, an area near the heel&#8217;s bottom is fair game.<\/li>\n<li><b>Don\u2019t force it<\/b> \u2013 Avoid excessive force or aggressive stretching, especially with delicate materials.<\/li>\n<li><b>When in doubt, ask for help<\/b> \u2013 If you\u2019re unsure of what you\u2019re doing, don\u2019t stretch blindly. Consider seeking professional assistance from a cobbler or shoe repair shop for valuable assistance on how to widen shoes.<\/li>\n<\/ul>\n<h2 style=\"padding-top: 30px;\"><strong>Maintaining the Widened Fit: Care and Maintenance Tips for Extended Comfort<\/strong><\/h2>\n<p>You\u2019ve successfully widened your <a style=\"text-decoration: underline;\" href=\"https:\/\/www.vionicshoes.com\/blog\/cute-comfortable-shoe-styles-for-wide-feet\" target=\"_blank\" rel=\"noopener\">cute shoes for wide feet<\/a>\u2014now what?<\/p>\n<p>The journey doesn&#8217;t stop at a single stretch. To enjoy the benefits of your newly widened shoes for the long haul, you need proper care and maintenance. Preserve your comfort with these insights into keeping the widened fit of your shoes:<\/p>\n<ul>\n<li>Learn <a style=\"text-decoration: underline;\" href=\"https:\/\/www.vionicshoes.com\/blog\/how-to-store-shoes\" target=\"_blank\" rel=\"noopener\">how to store your shoes<\/a> properly to maintain their shape\u2014that means using a shoe tree or inserts rather than tossing them haphazardly on the floor<\/li>\n<li>Regularly clean and condition your shoes, particularly if they are made of high-quality materials like leather<\/li>\n<\/ul>\n<h2 style=\"padding-top: 30px;\"><strong>Find the Perfect Fit With Vionic<\/strong><\/h2>\n<p>Don\u2019t let a little tightness and pinching lead your favorite shoes to the donation bin. If your shoes are slightly tight, they have a chance at a second life (and size). By knowing how to stretch shoes for wide feet, you can keep your favorites in rotation without sacrificing an ounce of style or comfort.<\/p>\n<p><span style=\"font-weight: 400;\">But after all that, what\u2019s the best way to \u201cwiden\u201d shoes? Start by familiarizing yourself with the difference between <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/blog\/wide-vs-regular-shoes\"><span style=\"font-weight: 400;\">wide vs regular shoes<\/span><\/a><\/span><span style=\"font-weight: 400;\">. <\/span><span style=\"font-weight: 400;\">If you have wider feet or need more room,<\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/women\/extended-sizes.html\"> <span style=\"font-weight: 400;\">extended <\/span><\/a><\/span><span style=\"font-weight: 400;\">footwear <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/women\/extended-sizes.html\"><span style=\"font-weight: 400;\">sizes<\/span><\/a><\/span><span style=\"font-weight: 400;\"> would be the perfect option.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>Sources:<\/b><\/p>\n<ol>\n<li>Cruel, jessica et al. &#8220;How to Stretch Shoes That Are Too Small.&#8221; <em>SELF.<\/em> 24 December, 2018. <a style=\"text-decoration: underline;\" href=\"https:\/\/www.self.com\/story\/how-to-stretch-shoes-that-are-too-small\" target=\"_blank\" rel=\"noopener\">https:\/\/www.self.com\/story\/how-to-stretch-shoes-that-are-too-small<\/a><\/li>\n<li>Milbrand, Lisa. &#8220;How to Stretch Shoes so They Fit Better Than Ever.&#8221; <em>RealSimple.<\/em> Updated 29, August, 2022. <a style=\"text-decoration: underline;\" href=\"https:\/\/www.realsimple.com\/beauty-fashion\/shoes-accessories\/how-to-stretch-shoes\" target=\"_blank\" rel=\"noopener\">https:\/\/www.realsimple.com\/beauty-fashion\/shoes-accessories\/how-to-stretch-shoes<\/a><\/li>\n<li>Stimpert, Desiree. &#8220;All About Shoe Stretchers, Including 10 Recommendations.&#8221; <em>Byrdie.<\/em> Updated 8 November, 2022. <a style=\"text-decoration: underline;\" href=\"https:\/\/www.byrdie.com\/shoe-stretchers-2987806\" target=\"_blank\" rel=\"noopener\">https:\/\/www.byrdie.com\/shoe-stretchers-2987806<\/a><\/li>\n<li>&#8220;Crowe, Portia. The right way to stretch your leather shoes.&#8221; <em>Business Insider.<\/em> 25 February, 2015.\u00a0<a style=\"text-decoration: underline;\" href=\"https:\/\/www.businessinsider.com\/how-to-stretch-your-shoes-2015-2\" target=\"_blank\" rel=\"noopener\">https:\/\/www.businessinsider.com\/how-to-stretch-your-shoes-2015-2<\/a><\/li>\n<li>Head, Ally. &#8220;Ever wondered how to stretch shoes? A fashion expert explains how.&#8221; <em>Cosmopolitan.<\/em> Updated 11 December, 2022. \u00a0<a style=\"text-decoration: underline;\" href=\"https:\/\/www.cosmopolitan.com\/uk\/fashion\/style\/a34918600\/how-to-stretch-shoes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.cosmopolitan.com\/uk\/fashion\/style\/a34918600\/how-to-stretch-shoes\/<\/a><\/li>\n<li>Keilholtz, Jeffrey. &#8220;How to stretch suede.&#8221; <em>eHow.<\/em> \u00a0<a style=\"text-decoration: underline;\" href=\"https:\/\/www.ehow.co.uk\/how_8726973_stretch-suede.html\" target=\"_blank\" rel=\"noopener\">https:\/\/www.ehow.co.uk\/how_8726973_stretch-suede.html<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p><a class=\"more-link\" id=\"excerpt\" href=\"https:\/\/www.vionicshoes.com\/blog\/how-to-widen-shoes\/\">Read More &gt;<\/a><\/p>","protected":false},"author":4,"featured_media":12873,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[259],"tags":[],"class_list":["post-11252","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-inspiration","dwtl normal"],"jetpack_featured_media_url":"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2023\/08\/Spring-25-Walk-Max-Vintage-Blue-Haze-Lifestyle_73d47bb7-low.jpg","jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts\/11252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/comments?post=11252"}],"version-history":[{"count":6,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts\/11252\/revisions"}],"predecessor-version":[{"id":12875,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts\/11252\/revisions\/12875"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/media\/12873"}],"wp:attachment":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/media?parent=11252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/categories?post=11252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/tags?post=11252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}