{"id":12082,"date":"2024-09-09T13:06:26","date_gmt":"2024-09-09T20:06:26","guid":{"rendered":"https:\/\/www.vionicshoes.com\/blog\/?p=12082"},"modified":"2024-10-09T14:01:18","modified_gmt":"2024-10-09T21:01:18","slug":"footwear-for-calluses","status":"publish","type":"post","link":"https:\/\/www.vionicshoes.com\/blog\/footwear-for-calluses\/","title":{"rendered":"The Ultimate Guide to Footwear for Calluses"},"content":{"rendered":"<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12084\" src=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2024\/10\/Fall-24-Gemma-II-Cream-Lifestyle_8f896210-low.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2024\/10\/Fall-24-Gemma-II-Cream-Lifestyle_8f896210-low.jpg 1000w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2024\/10\/Fall-24-Gemma-II-Cream-Lifestyle_8f896210-low-300x200.jpg 300w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2024\/10\/Fall-24-Gemma-II-Cream-Lifestyle_8f896210-low-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>Picture this: You haven\u2019t sat down all day. Maybe you\u2019ve been working overtime at a retail job or just completed an epic hike. Finally, you return home, plop down, and kick off your shoes. As you do, you notice some rough, raised bumps on the soles of your feet: calluses.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you spend extended time on your feet, calluses can pose a constant struggle.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Calluses form when ill-fitting, poorly-designed shoes create friction against your skin. They cause persistent discomfort, and if the irritation continues they can thicken and become tough to eliminate. Fortunately, smart shoe choices will quickly remedy these rough patches and help you <a href=\"https:\/\/www.vionicshoes.com\/blog\/how-to-ease-arthritis-pain\">prevent foot calluses<\/a> in the future.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Read on to discover the ultimate guide to choosing footwear for calluses.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">What are Calluses?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">When your skin battles persistent friction, it shields itself by building up extra layers of skin at the pressure point.<\/span><span style=\"font-weight: 400;\"> This new defensive layer creates a tough exterior shell. Areas that make frequent contact with the world are especially prone to callusing, such as your:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Palms<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Heels<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Soles of your feet<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">While calluses <\/span><i><span style=\"font-weight: 400;\">do<\/span><\/i><span style=\"font-weight: 400;\"> protect your skin from immediate damage, if the aggravation continues, they can grow painful and inflamed. If your job or lifestyle involves lots of standing and walking, calluses may begin to rub you the wrong way and cause daily foot pain.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">The Difference Between Calluses and Corns<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Before moving on, it\u2019s important to clarify one thing: it\u2019s common to hear the words \u201ccorns\u201d and \u201ccalluses\u201d used interchangeably. Both refer to hardened patches of skin, but calluses (on the feet) form on weight-bearing areas, like the soles, while corns pop up on non-pressurized points, such as the tops of the toes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This article focuses on the impacts of calluses, but much of this information also applies to keeping your feet corn-proof or developing any similar type of foot problem.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">The Root Cause of Calluses<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Calluses stem from one main culprit: friction. You\u2019ll find them standing on your feet all day when your shoes rub your skin the wrong way.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Shoes that fit poorly produce calluses in several ways. They can:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Put your feet under pressure<\/b><span style=\"font-weight: 400;\"> \u2013 When footwear is too tight, it triggers friction by squeezing your skin excessively. You should have enough room in your shoe so that your foot remains comfortable stride after stride.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Slide around<\/b><span style=\"font-weight: 400;\"> \u2013 Choosing loose shoes won\u2019t solve the problem either. Oversized footwear will leave your feet swimming and scraping against the shoe walls.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Cramp your toes<\/b><span style=\"font-weight: 400;\"> \u2013 Some shoes come with tight toe boxes. While these may look fashionable, they don\u2019t give your toes room to breathe.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Apply uneven tension<\/b><span style=\"font-weight: 400;\"> \u2013 Specialty footwear, like high heels, focus all their support on one area. This leads to concentrated friction and makes your skin get defensive.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">An active lifestyle may also increase the risk of developing foot calluses. However, even desk jobs can rough up your soles without the proper footwear.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">How The Right Footwear Can KO Calluses<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Here\u2019s the good news: Even if you\u2019re on your feet from sunup to sundown, calluses won\u2019t break your stride\u2014<\/span><i><span style=\"font-weight: 400;\">if<\/span><\/i><span style=\"font-weight: 400;\"> you\u2019re wearing the right shoe.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Investing in supportive, well-fitting footwear can keep friction at bay and leave your feet feeling smooth when it\u2019s time to kick them up.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Key Features of Callus-Proof Shoes<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Anti-friction shoe designs play a critical role in warding off rough skin or any other similar foot problem.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The best shoes for calluses feature:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Wide toe boxes<\/b><span style=\"font-weight: 400;\"> \u2013 No need to keep your toes scrunched up and sweaty. Quality footwear gives your toes ample room to move without drifting around.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Pliable material<\/b><span style=\"font-weight: 400;\"> \u2013 You want your shoes to have some give to them. Tough, unyielding footwear fabric invites chafing.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Seamless lining<\/b><span style=\"font-weight: 400;\"> \u2013 An uneven interior can wreak havoc on your skin as you move. Choose shoes with smooth and even interiors.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Cushy insoles<\/b><span style=\"font-weight: 400;\"> \u2013 Besides boosting your shoes\u2019 comfort levels, soft insoles take the pressure off your heel and toes.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Breathability<\/b><span style=\"font-weight: 400;\"> \u2013 Sweat softens the skin and makes it more susceptible to calluses. If you<\/span> <span style=\"font-weight: 400;\">want to<\/span> <a href=\"https:\/\/www.vionicshoes.com\/blog\/feet-sweaty-in-shoes\/\"><span style=\"font-weight: 400;\">manage sweaty feet in shoes<\/span><\/a><span style=\"font-weight: 400;\">, go for breathable footwear so your feet stay cool and dry even in hot climates.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Firm support<\/b><span style=\"font-weight: 400;\"> \u2013 A strong foundation will keep your feet from slipping around and scraping against your shoe interior.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">When shopping for fresh footwear, schedule your store visits for later in the day, as feet undergo a bit of natural swelling throughout from day to night<\/span><span style=\"font-weight: 400;\"> A pair of sneakers might feel comfortable in the store, but once you\u2019ve worn them for ten hours or more, you may discover you don\u2019t gel as well as you initially thought.<\/span><\/p>\n<p><a href=\"https:\/\/www.vionicshoes.com\/vitals?icid=topnav_vitals_lp\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12014\" src=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2024\/07\/Fall22_Womens-Wear-To-Work.jpg\" alt=\"\" width=\"600\" height=\"200\" srcset=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2024\/07\/Fall22_Womens-Wear-To-Work.jpg 600w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2024\/07\/Fall22_Womens-Wear-To-Work-300x100.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<h2><span style=\"font-weight: 400;\">Recommendations For Callus-Proof Shoes<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">What are the best shoes for calluses? It often depends on your environment. You likely cycle through a few different settings throughout the day, and avoiding calluses means having strong footwear options for any locale.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If your job has you on your feet all day, a solid pair of walking sneakers, like the <\/span><a href=\"https:\/\/www.vionicshoes.com\/walk-max-lace-up-sneaker.html\"><span style=\"font-weight: 400;\">Walk Max Lace Up Sneaker<\/span><\/a><span style=\"font-weight: 400;\">, is an excellent solution. These ultra-supportive sneakers come with superior cushioning and a bouncy midsole to put a spring in your step without sliding around.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sometimes, you need to spend the day mixing and mingling in high-end settings with few sit-down breaks. For these occasions, the <\/span><a href=\"https:\/\/www.vionicshoes.com\/uptown-loafer.html\"><span style=\"font-weight: 400;\">Uptown Loafer<\/span><\/a><span style=\"font-weight: 400;\"> offers an elegant style that won\u2019t stir up a foot callus storm as the day rolls on.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Finally, you\u2019ll want to pick up some lounge-worthy footwear for when the day comes to a close. Take a load off in Vionic\u2019s <\/span><a href=\"https:\/\/www.vionicshoes.com\/rejuvenate-recovery-sandal.html\"><span style=\"font-weight: 400;\">Rejuvenate Recovery Sandal<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.vionicshoes.com\/tide-rx-recovery-sandal.html?color=201\"><span style=\"font-weight: 400;\">Tide RX Recovery Sandal<\/span><\/a><span style=\"font-weight: 400;\">, or the <\/span><a href=\"https:\/\/www.vionicshoes.com\/cove-rx-recovery-sandal.html\"><span style=\"font-weight: 400;\">Cove RX Recovery Sandal<\/span><\/a><span style=\"font-weight: 400;\">. Designed to break the mold, the Cove RX is engineered with Vionic\u2019s advanced recovery system (VRX), featuring a massaging footbed and dual-density cushioning for ultimate comfort. These sandals, with their soft, textured soles couldn\u2019t cause a callus if they tried, and their dual-density cushioning will make you feel like you\u2019re walking on clouds. When it comes to prioritizing your foot health, proper footwear is what&#8217;s going to help prevent callus formation and keep your feet protected all day long.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Foot Care Tips<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Beyond choosing a dialed-in pair of shoes, you should also form the habit of giving your feet some TLC. After all, they carry you around all day with no complaints\u2014don\u2019t they deserve a little spa day now and then?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To help your feet unwind from a grueling day and to get them ready to roll out in the morning, try the following <\/span><a href=\"https:\/\/www.vionicshoes.com\/blog\/foot-care-tips-how-to-keep-your-feet-pain-free\/\"><span style=\"font-weight: 400;\">foot care tips<\/span><\/a><span style=\"font-weight: 400;\">:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Moisturize<\/b><span style=\"font-weight: 400;\"> \u2013 Inevitably, the skin on your feet will get roughed up a bit during the day. Applying a quality moisturizer softens the epidermis and keeps rough patches from hardening into troublesome calluses.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Exfoliate<\/b><span style=\"font-weight: 400;\"> \u2013 This is the process of scraping away dead skin with a specialized tool or cleanser.<\/span><span style=\"font-weight: 400;\"> For feet, a pumice stone can effortlessly sand off worn-out cells and welcome new ones.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Wear socks<\/b><span style=\"font-weight: 400;\"> \u2013 Add an extra layer of protection by wearing high-quality cushioned socks. Bonus points if they have extra support in the heel region, as this is a callus hot spot. Make sure they fit snugly and don\u2019t bunch or slide around.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Protect with moleskin<\/b><span style=\"font-weight: 400;\"> \u2013 If you have an angry foot callus forming but need to get back on your feet, pick up some moleskin (it\u2019s silky soft) from your local pharmacy, cut it into a pair of crescent-shaped pieces, and place them around your callus.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">There\u2019s also nothing wrong with a good old-fashioned soak in warm, soapy water. Immerse your feet for about 20 minutes, then gently rub your calluses. This will remove the top layers of hardened skin. When you\u2019re done, slip into a pair of ultra-soft, comfy sandals like the <\/span><a href=\"https:\/\/www.vionicshoes.com\/relax-ii-slippers.html\"><span style=\"font-weight: 400;\">Relax II Slippers<\/span><\/a><span style=\"font-weight: 400;\"> or <\/span><a href=\"https:\/\/www.vionicshoes.com\/gemma-ii-mule-slippers.html\"><span style=\"font-weight: 400;\">Gemma II Mule Slippers<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">How Often to Replace Shoes to Maintain Healthy Feet\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">When you find that perfect shoe\u2014the kind that fits like a glove and puts some pep in your step as soon as you lace them up\u2014it\u2019s easy to fall head over heels.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Unfortunately, the sweetest footwear romances must come to an end. Worn-out shoes, even if they were love at first sight, can contribute to calluses and foot fatigue.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">So, <\/span><a href=\"https:\/\/www.vionicshoes.com\/blog\/how-long-do-walking-shoes-last\/\"><span style=\"font-weight: 400;\">how long do walking shoes really last<\/span><\/a><span style=\"font-weight: 400;\">?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If we\u2019re talking about active shoes (ones that you step into when it\u2019s time to stroll, run, or hike), then the experts recommend swapping them out after about 6 months or 500 miles (whichever milestone you hit first).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Indoor shoes\u2019 retirement age depends more on feel than any specific timeline. Well-crafted shoes last longer, and your unique gait will contribute to wear spots. To gauge when it&#8217;s time to upgrade, ask yourself the following:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>How do my feet feel?<\/b><span style=\"font-weight: 400;\"> \u2013 Do your soles feel sore at the end of the day? Are you starting to notice foot calluses where there were none before? Tired, beat-up feet are the biggest red flag that your footwear\u2019s life is winding down.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Are my shoes looking burned out?<\/b><span style=\"font-weight: 400;\"> \u2013 Take a look at your shoes\u2019 soles. Are they worn down more on one side or the other? Is the heel curved? Misshapen shoes can contribute to uneven pressure and callus-causing friction.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">As tough as it is to say goodbye to a beloved sole mate, replacing footwear regularly is a healthy habit that can keep you ahead of callus formation.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Vionic: A Haven for Healthy Feet<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">You shouldn\u2019t have to spend life sitting down because of callus discomfort. Your path to an active lifestyle starts with healthy feet. The best way to ensure your feet are ready for anything? Show them some love and keep them callus-free.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At <\/span><a href=\"https:\/\/www.vionicshoes.com\/\"><span style=\"font-weight: 400;\">Vionic<\/span><\/a><span style=\"font-weight: 400;\">, we craft high-quality footwear with precision designs and feathery <\/span><a href=\"https:\/\/www.vionicshoes.com\/orthotics-guide\"><span style=\"font-weight: 400;\">orthotic insoles<\/span><\/a><span style=\"font-weight: 400;\"> that will keep your feet comfy in all kinds of environments, from the office to the hiking trail.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Say hello to a life on the go\u2014<\/span><i><span style=\"font-weight: 400;\">without<\/span><\/i><span style=\"font-weight: 400;\"> foot fatigue. Explore our catalog today.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>Sources:\u00a0<\/b><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Mayo Clinic. <\/span><i><span style=\"font-weight: 400;\">Corns and calluses.<\/span><\/i> <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/corns-and-calluses\/symptoms-causes\/syc-20355946\"><span style=\"font-weight: 400;\">https:\/\/www.mayoclinic.org\/diseases-conditions\/corns-and-calluses\/symptoms-causes\/syc-20355946<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Old Bridge Foot Doctor. <\/span><i><span style=\"font-weight: 400;\">Preventing and Treating Calluses and Corns. <\/span><\/i><a href=\"https:\/\/oldbridgefootdr.com\/blog\/2021\/2\/23\/preventing-and-treating-calluses-and-corns#:~:text=If%20you%20exercise%20outside%20by,a%20job%20for%20a%20professional\"><span style=\"font-weight: 400;\">https:\/\/oldbridgefootdr.com\/blog\/2021\/2\/23\/preventing-and-treating-calluses-and-corns#:~:text=If%20you%20exercise%20outside%20by,a%20job%20for%20a%20professional<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">My Foot Dr. <\/span><i><span style=\"font-weight: 400;\">Do you experience corns and calluses on your feet? Let\u2019s talk about the importance of footwear. <\/span><\/i><a href=\"https:\/\/www.myfootdr.com.au\/2023\/04\/do-you-experience-corns-and-calluses-on-your-feet-lets-talk-about-the-importance-of-footwear\/#:~:text=Wearing%20shoes%20that%20don't,to%20the%20development%20of%20corns\"><span style=\"font-weight: 400;\">https:\/\/www.myfootdr.com.au\/2023\/04\/do-you-experience-corns-and-calluses-on-your-feet-lets-talk-about-the-importance-of-footwear\/#:~:text=Wearing%20shoes%20that%20don&#8217;t,to%20the%20development%20of%20corns<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Florida Foot Specialists. <\/span><i><span style=\"font-weight: 400;\">What Are the Best Shoes for Corns and Calluses?\u00a0 <\/span><\/i><a href=\"https:\/\/floridafootspecialists.com\/what-are-the-best-shoes-for-corns-and-calluses\/\"><span style=\"font-weight: 400;\">https:\/\/floridafootspecialists.com\/what-are-the-best-shoes-for-corns-and-calluses\/<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Healthline. <\/span><i><span style=\"font-weight: 400;\">What Does It Mean to Exfoliate? Why You Should and How to Start. <\/span><\/i><a href=\"https:\/\/www.healthline.com\/health\/beauty-skin-care\/meaning-of-exfoliating\"><span style=\"font-weight: 400;\">https:\/\/www.healthline.com\/health\/beauty-skin-care\/meaning-of-exfoliating<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Foot Injury Clinic. <\/span><i><span style=\"font-weight: 400;\">Four Steps to Prevent Calluses.\u00a0 <\/span><\/i><a href=\"https:\/\/www.footinjuryclinic.com\/blog\/four-steps-to-prevent-calluses\/\"><span style=\"font-weight: 400;\">https:\/\/www.footinjuryclinic.com\/blog\/four-steps-to-prevent-calluses\/<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">American Academy of Dermatology Association. <\/span><i><span style=\"font-weight: 400;\">How To Treat Corns and Calluses. <\/span><\/i><a href=\"https:\/\/www.aad.org\/public\/everyday-care\/injured-skin\/burns\/treat-corns-calluses#:~:text=To%20protect%20calluses%20from%20further,pads%20%E2%80%93%20also%20available%20at%20drugstores\"><span style=\"font-weight: 400;\">https:\/\/www.aad.org\/public\/everyday-care\/injured-skin\/burns\/treat-corns-calluses#:~:text=To%20protect%20calluses%20from%20further,pads%20%E2%80%93%20also%20available%20at%20drugstores<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Old Bridge Foot Doctor. <\/span><i><span style=\"font-weight: 400;\">Preventing and Treating Calluses and Corns. <\/span><\/i><a href=\"https:\/\/oldbridgefootdr.com\/blog\/2021\/2\/23\/preventing-and-treating-calluses-and-corns#:~:text=If%20you%20exercise%20outside%20by,a%20job%20for%20a%20professional\"><span style=\"font-weight: 400;\">https:\/\/oldbridgefootdr.com\/blog\/2021\/2\/23\/preventing-and-treating-calluses-and-corns#:~:text=If%20you%20exercise%20outside%20by,a%20job%20for%20a%20professional<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Solon Foot and Ankle. <\/span><i><span style=\"font-weight: 400;\">How Often Should You Replace Your Shoes? <\/span><\/i><a href=\"https:\/\/solonfootandankle.com\/2022\/11\/21\/how-often-should-you-replace-your-shoes\/\"><span style=\"font-weight: 400;\">https:\/\/solonfootandankle.com\/2022\/11\/21\/how-often-should-you-replace-your-shoes\/<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><br style=\"font-weight: 400;\" \/><br style=\"font-weight: 400;\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p><a class=\"more-link\" id=\"excerpt\" href=\"https:\/\/www.vionicshoes.com\/blog\/footwear-for-calluses\/\">Read More &gt;<\/a><\/p>","protected":false},"author":4,"featured_media":12084,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2722],"tags":[],"class_list":["post-12082","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-foot-health-wellness","dwtl normal"],"jetpack_featured_media_url":"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2024\/10\/Fall-24-Gemma-II-Cream-Lifestyle_8f896210-low.jpg","jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts\/12082","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/comments?post=12082"}],"version-history":[{"count":4,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts\/12082\/revisions"}],"predecessor-version":[{"id":12109,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts\/12082\/revisions\/12109"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/media\/12084"}],"wp:attachment":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/media?parent=12082"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/categories?post=12082"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/tags?post=12082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}