{"id":2456,"date":"2015-08-15T23:11:51","date_gmt":"2015-08-15T23:11:51","guid":{"rendered":"http:\/\/www.vionicshoes.com\/blog\/?p=2456"},"modified":"2016-01-04T17:32:55","modified_gmt":"2016-01-04T17:32:55","slug":"warm-weather-foot-care","status":"publish","type":"post","link":"https:\/\/www.vionicshoes.com\/blog\/warm-weather-foot-care\/","title":{"rendered":"Warm-Weather foot care"},"content":{"rendered":"<p><a href=\"https:\/\/www.vionicshoes.com\/blog\/wp-content\/uploads\/2015\/08\/Screen-Shot-2016-01-04-at-9.31.26-AM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2458 aligncenter\" src=\"https:\/\/www.vionicshoes.com\/blog\/wp-content\/uploads\/2015\/08\/Screen-Shot-2016-01-04-at-9.31.26-AM.png\" alt=\"Screen Shot 2016-01-04 at 9.31.26 AM\" width=\"583\" height=\"248\" srcset=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2015\/08\/Screen-Shot-2016-01-04-at-9.31.26-AM.png 583w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2015\/08\/Screen-Shot-2016-01-04-at-9.31.26-AM-300x127.png 300w\" sizes=\"auto, (max-width: 583px) 100vw, 583px\" \/><\/a><\/p>\n<p>During the warmer months, it&#8217;s tempting to live in flat sandals and flip flops. After all, they&#8217;re easy, they slip on, and they allow us to live a carefree summer lifestyle. But it turns out, these simple shoes may not be doing wonders for your health.<\/p>\n<p>Family Circle addresses this issue with the help of Brian Hoke, sports physical therapist and member of Vionic&#8217;s Innovation Lab. &#8220;<span style=\"color: #000000;\">Wearing flat footwear forces your arches to collapse and puts\u00a0extra pressure on your\u00a0toes or heels, which can eventually produce painful problems like plantar fasciitis,&#8221; says Hoke. Instead, he recommends a sandal with &#8220;a heel cup, a raised midfoot and enough cushioning that pushing on it leaves a dent.&#8221; To read more tips from Brian, hop over to <a href=\"http:\/\/www.familycircle.com\/health\/concerns\/aches-pains\/warm-weather-foot-care\/\">FamilyCircle.com<\/a>.<\/span><\/p>\n<p>Vionic offers a wide array of summer sandals, from flip flops to casual flats to wedges, all with the support you need to keep your feet healthy and supported all summer long. Check them out <a href=\"https:\/\/www.vionicshoes.com\/women\/sandals.html\">here<\/a>.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><a class=\"more-link\" id=\"excerpt\" href=\"https:\/\/www.vionicshoes.com\/blog\/warm-weather-foot-care\/\">Read More &gt;<\/a><\/p>","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[259,314],"tags":[],"class_list":["post-2456","post","type-post","status-publish","format-standard","hentry","category-healthy-inspiration","category-medical-science-technology","dwtl normal"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts\/2456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/comments?post=2456"}],"version-history":[{"count":2,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts\/2456\/revisions"}],"predecessor-version":[{"id":2459,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts\/2456\/revisions\/2459"}],"wp:attachment":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/media?parent=2456"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/categories?post=2456"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/tags?post=2456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}