{"id":2468,"date":"2016-01-14T00:00:04","date_gmt":"2016-01-14T00:00:04","guid":{"rendered":"http:\/\/www.vionicshoes.com\/blog\/?p=2468"},"modified":"2020-05-17T05:02:50","modified_gmt":"2020-05-17T05:02:50","slug":"handle-standing-day","status":"publish","type":"post","link":"https:\/\/www.vionicshoes.com\/blog\/handle-standing-day\/","title":{"rendered":"How to Handle Standing All Day | Vionic Shoes"},"content":{"rendered":"<p>We\u2019ve all read about the negative effects of sitting for long periods of time. But on the other hand, if you stand for more than five hours a day, you could be at risk for a host of other issues.<\/p>\n<p>A study conducted at ETH Z\u00fcrich in Switzerland found that \u201coccupational activities requiring prolonged standing are likely to contribute to lower-extremity and\/or back disorders.\u201d Maria-Gabriela Garcia, lead author of the study, makes some helpful recommendations to potentially alleviate these effects. Whether your work requires you to be on your feet all day or even just part of the day, make sure you have a pair of <a href=\"https:\/\/www.vionicshoes.com\/women\/wear-to-work.html\" target=\"_blank\" rel=\"noopener noreferrer\">comfortable work shoes<\/a> or office shoes with built-in arch support. Read on to learn more! <!--more--><\/p>\n<p><a href=\"https:\/\/www.vionicshoes.com\/blog\/wp-content\/uploads\/2016\/01\/How-to-Handle-Standing-All-Day.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-2469 aligncenter\" src=\"https:\/\/www.vionicshoes.com\/blog\/wp-content\/uploads\/2016\/01\/How-to-Handle-Standing-All-Day-585x1024.jpg\" alt=\"How to Handle Standing All Day\" width=\"585\" height=\"1024\" srcset=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2016\/01\/How-to-Handle-Standing-All-Day-585x1024.jpg 585w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2016\/01\/How-to-Handle-Standing-All-Day-171x300.jpg 171w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2016\/01\/How-to-Handle-Standing-All-Day-624x1092.jpg 624w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2016\/01\/How-to-Handle-Standing-All-Day.jpg 1200w\" sizes=\"auto, (max-width: 585px) 100vw, 585px\" \/><\/a><\/p>\n<p class=\"p1\"><span class=\"s1\">Want to learn more about the biomechanics of standing? <a href=\"https:\/\/www.vionicshoes.com\/blog\/2015\/08\/17\/biomechanics-standing\/\"><span class=\"s2\">Read this blog post<\/span><\/a> from our Medical Director Terry Mitchell.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><a class=\"more-link\" id=\"excerpt\" href=\"https:\/\/www.vionicshoes.com\/blog\/handle-standing-day\/\">Read More &gt;<\/a><\/p>","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[314],"tags":[],"class_list":["post-2468","post","type-post","status-publish","format-standard","hentry","category-medical-science-technology","dwtl normal"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts\/2468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/comments?post=2468"}],"version-history":[{"count":5,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts\/2468\/revisions"}],"predecessor-version":[{"id":6433,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts\/2468\/revisions\/6433"}],"wp:attachment":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/media?parent=2468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/categories?post=2468"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/tags?post=2468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}