{"id":3009,"date":"2016-11-23T18:26:41","date_gmt":"2016-11-23T18:26:41","guid":{"rendered":"http:\/\/www.vionicshoes.com\/blog\/?p=3009"},"modified":"2024-11-21T13:50:35","modified_gmt":"2024-11-21T21:50:35","slug":"healthy-feet-winter-vionic-shoes","status":"publish","type":"post","link":"https:\/\/www.vionicshoes.com\/blog\/healthy-feet-winter-vionic-shoes\/","title":{"rendered":"Healthy Feet for the Winter"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12196\" src=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2016\/11\/Fall-24-Ashland-Chocolate-Ganache-2000x2000_1d01b678-low.jpg\" alt=\"\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2016\/11\/Fall-24-Ashland-Chocolate-Ganache-2000x2000_1d01b678-low.jpg 1000w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2016\/11\/Fall-24-Ashland-Chocolate-Ganache-2000x2000_1d01b678-low-300x300.jpg 300w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2016\/11\/Fall-24-Ashland-Chocolate-Ganache-2000x2000_1d01b678-low-150x150.jpg 150w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2016\/11\/Fall-24-Ashland-Chocolate-Ganache-2000x2000_1d01b678-low-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Winter <\/span><span style=\"font-weight: 400;\">can be tough on your feet, bringing not only frigid temperatures but also <\/span><span style=\"font-weight: 400;\">cold feet, <\/span><span style=\"font-weight: 400;\">dryness, and common <\/span><span style=\"font-weight: 400;\">foot problems<\/span><span style=\"font-weight: 400;\"> like<\/span><span style=\"font-weight: 400;\"> trench foot<\/span><span style=\"font-weight: 400;\">. Whether you&#8217;re dealing with snow in <\/span><span style=\"font-weight: 400;\">winter boots<\/span><span style=\"font-weight: 400;\">, cycling through<\/span><span style=\"font-weight: 400;\"> cold conditions<\/span><span style=\"font-weight: 400;\">, or just trying to stay cozy indoors, keeping your<\/span><span style=\"font-weight: 400;\"> feet warm<\/span><span style=\"font-weight: 400;\"> and comfortable is essential. In this guide, we\u2019ll cover <\/span><span style=\"font-weight: 400;\">how to keep feet warm in winter<\/span><span style=\"font-weight: 400;\"> with top tips on using wool socks,<\/span><span style=\"font-weight: 400;\"> foot warmers<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">thermal socks,<\/span><span style=\"font-weight: 400;\"> and more ways to shield your feet from the chill. By choosing the <\/span><span style=\"font-weight: 400;\">proper footwear<\/span><span style=\"font-weight: 400;\">, like water-resistant<\/span><span style=\"font-weight: 400;\"> winter boots,<\/span><span style=\"font-weight: 400;\"> and adding extra <\/span><span style=\"font-weight: 400;\">warmth<\/span><span style=\"font-weight: 400;\"> with thicker socks, you can maintain <\/span><span style=\"font-weight: 400;\">warm feet <\/span><span style=\"font-weight: 400;\">and enjoy<\/span><span style=\"font-weight: 400;\"> winter<\/span><span style=\"font-weight: 400;\"> without discomfort. <\/span>Here are six tips for protecting your feet during the long winter months<span style=\"font-weight: 400;\">, featuring our durable and stylish <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/men.html\"><span style=\"font-weight: 400;\">men&#8217;s shoes<\/span><\/a><\/span><span style=\"font-weight: 400;\"> and <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/women.html\"><span style=\"font-weight: 400;\">women&#8217;s shoes<\/span><\/a><\/span>.<\/p>\n<h2><strong>1. Pamper Your Feet<\/strong><\/h2>\n<p>Constantly running the heat in your home, car, and office can cause dry air that zaps the moisture from your skin. Even if your feet will be covered in boots and closed-toe shoes for most of winter, treat them as though you\u2019ll be showing them off in sandals. To <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/blog\/how-to-prevent-calluses-on-feet\/\"><span style=\"font-weight: 400;\">prevent foot calluses<\/span><\/a><\/span><span style=\"font-weight: 400;\"> and<\/span> keep your feet silky smooth:<\/p>\n<p>&#8211; Hydrate, hydrate, hydrate! A great way to hydrate your skin is from the inside out by drinking a lot of water.<\/p>\n<p>&#8211; Even though you (probably) won\u2019t be wearing sandals very often in the winter, keep your nails neatly trimmed to help prevent infections, ingrown nails, and other issues.<\/p>\n<p>&#8211; Use a foot scrub on a weekly basis to remove dead skin cells to keep your feet smooth.<\/p>\n<p>&#8211; Moisturize your feet after your shower or bath, making sure to massage the lotion into the driest areas of your feet, such as your heels.<\/p>\n<p><span style=\"font-weight: 400;\">These <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/blog\/foot-care-tips-how-to-keep-your-feet-pain-free\/\"><span style=\"font-weight: 400;\">foot care tips<\/span><\/a><\/span><span style=\"font-weight: 400;\"> will help keep your feet in pristine condition no matter how much <\/span><span style=\"font-weight: 400;\">cold air<\/span><span style=\"font-weight: 400;\"> or winter weather you face this season, ensuring they stay warm, dry, and comfortable all winter long.<\/span><\/p>\n<h2><strong>2. Slip on Slippers<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">There are many <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/blog\/10-reasons-to-buy-supportive-slippers\/\"><span style=\"font-weight: 400;\">reasons to buy supportive slippers<\/span><\/a><\/span><span style=\"font-weight: 400;\"> (and it\u2019s not just to keep <\/span><span style=\"font-weight: 400;\">feet warm<\/span><span style=\"font-weight: 400;\"> or protect them from<\/span><span style=\"font-weight: 400;\"> cold temperatures<\/span><span style=\"font-weight: 400;\">). <\/span>If you\u2019re one of the many Americans who experience heel pain or <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/aches-and-pains\/plantar-fasciitis\">plantar fasciitis<\/a><\/span> \u2013 especially upon your first step out of bed in the morning \u2013 your home\u2019s hard flat floors could be to blame. Our feet were biomechanically designed to walk on soft, natural surfaces like soil and sand. Protect your feet from your home\u2019s hard floors with a pair of orthotic <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/slippers\">slippers with arch support<\/a><\/span>.<\/p>\n<p><a href=\"https:\/\/www.vionicshoes.com\/women\/slippers.html\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12008\" src=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2024\/08\/Fall22_Slippers.jpg\" alt=\"\" width=\"717\" height=\"239\" srcset=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2024\/08\/Fall22_Slippers.jpg 600w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2024\/08\/Fall22_Slippers-300x100.jpg 300w\" sizes=\"auto, (max-width: 717px) 100vw, 717px\" \/><\/a><\/p>\n<h2><strong>3. Choose the Right Boots<\/strong><\/h2>\n<p>Snow, ice, sleeting rain \u2013 your feet will be exposed to all the elements this winter. That\u2019s why having the right pairs of boots <span style=\"font-weight: 400;\">that can withstand <\/span><span style=\"font-weight: 400;\">cold temperatures<\/span> in your closet is important. <span style=\"font-weight: 400;\">Look for winter boots with thick soles and proper insulation to trap <\/span><span style=\"font-weight: 400;\">body heat <\/span><span style=\"font-weight: 400;\">and keep <\/span><span style=\"font-weight: 400;\">feet warm<\/span><span style=\"font-weight: 400;\">, and choose water-resistant materials to keep moisture out, ensuring your feet stay dry and comfortable no matter the conditions. Don\u2019t know <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/blog\/how-to-waterproof-shoes-for-all-season-wear\/\"><span style=\"font-weight: 400;\">how to waterproof shoes<\/span><\/a><\/span><span style=\"font-weight: 400;\"> so you have <\/span><span style=\"font-weight: 400;\">proper footwear<\/span><span style=\"font-weight: 400;\"> this rainy season? Choose a pair of <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/women\/weather-resistant.html\"><span style=\"font-weight: 400;\">weatherproof women\u2019s shoes<\/span><\/a><\/span><span style=\"font-weight: 400;\"> or <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/men\/weather-resistant.html\"><span style=\"font-weight: 400;\">water-resistant shoes for men<\/span><\/a><\/span><span style=\"font-weight: 400;\"> to stay dry, comfortable, and stylish this season.<\/span><\/p>\n<p><strong>Traction:<\/strong> Prevent slipping on wet, icy surfaces. Look for a boot with a grooved rubber outsole to provide some traction.<\/p>\n<p><strong>Ankle Stability:<\/strong> If you\u2019re prone to rolling an ankle,<span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/women\/boots.html\"> women&#8217;s ankle boots<\/a><\/span> are a great way to provide some extra support while staying chic.<\/p>\n<p><strong>Water-Resistance:<\/strong> We\u2019ve all been there: you excitedly wear a new pair of boots out for a night on the town. And then the rain or snow comes. You return home to find water spots on your brand new boots! Look for water resistant boots that have already been treated with a protective coating to help against inclement weather.<\/p>\n<p><a href=\"https:\/\/www.vionicshoes.com\/women\/boots.html\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-12263\" src=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2024\/11\/ink-8-e1732089579586.png\" alt=\"\" width=\"741\" height=\"155\" \/><\/a><\/p>\n<div class=\"mceTemp\"><\/div>\n<h2><strong>5. Air &#8216;Em Out<\/strong><\/h2>\n<p>During the winter months, we tend to keep our feet wrapped up in snuggly socks and closed-in shoes and boots which can cause your feet to sweat more than usual, making them more prone to fungal and bacterial infections. Make sure to wash and dry your feet at the end of the day and let them air out. <em>Bonus tip:<\/em> Consider applying foot powder in the morning before slipping on your socks to keep sweating at bay.<\/p>\n<h2><b>6. Choose the Right Socks for Warmth<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Keeping your <\/span><span style=\"font-weight: 400;\">feet warm <\/span><span style=\"font-weight: 400;\">in <\/span><span style=\"font-weight: 400;\">winter<\/span><span style=\"font-weight: 400;\"> starts with choosing the right socks. Wool socks are a <\/span><span style=\"font-weight: 400;\">winter<\/span><span style=\"font-weight: 400;\"> essential, providing natural insulation and moisture-wicking properties that keep <\/span><span style=\"font-weight: 400;\">feet dry <\/span><span style=\"font-weight: 400;\">and warm in <\/span><span style=\"font-weight: 400;\">cold conditions<\/span><span style=\"font-weight: 400;\">. For added <\/span><span style=\"font-weight: 400;\">warmth<\/span><span style=\"font-weight: 400;\">, layer thinner socks under thicker socks or try <\/span><span style=\"font-weight: 400;\">thermal socks<\/span><span style=\"font-weight: 400;\"> designed specifically for extreme cold. These <\/span><span style=\"font-weight: 400;\">thicker sock<\/span><span style=\"font-weight: 400;\"> options help to trap <\/span><span style=\"font-weight: 400;\">body heat<\/span><span style=\"font-weight: 400;\">, keeping toes cozy even in frigid temperatures. If you\u2019re looking for extra protection, consider wearing <\/span><span style=\"font-weight: 400;\">sock liners <\/span><span style=\"font-weight: 400;\">to create a barrier that helps prevent blisters and <\/span><span style=\"font-weight: 400;\">cold feet<\/span><span style=\"font-weight: 400;\"> during outdoor activities. <\/span><i><span style=\"font-weight: 400;\">Bonus tip:<\/span><\/i><span style=\"font-weight: 400;\"> Opt for moisture-wicking materials to keep wet feet at bay, as dry feet retain <\/span><span style=\"font-weight: 400;\">warmth <\/span><span style=\"font-weight: 400;\">better and prevent common winter foot issues.<\/span><\/p>\n<h2><b>Step into Winter Comfort: Caring for Your Feet and Well-Being<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Now that you know how to care for your feet this winter, you can step confidently into the season with comfort and support. From choosing the right winter boots and warm socks to using orthotics and Vionic\u2019s <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/vio-motion-support\"><span style=\"font-weight: 400;\">Vio Motion Support technology<\/span><\/a><\/span><span style=\"font-weight: 400;\">, these steps will help keep your feet warm, dry, and pain-free through any cold conditions. Embrace the season fully, knowing your feet and overall well-being are well taken care of!<\/span><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3011 size-medium\" src=\"https:\/\/www.vionicshoes.com\/blog\/wp-content\/uploads\/2016\/11\/6-tips-for-a-zen-holiday-251x300.jpg\" alt=\"Keep Your Zen This Holiday Season\" width=\"251\" height=\"300\" srcset=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2016\/11\/6-tips-for-a-zen-holiday-251x300.jpg 251w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2016\/11\/6-tips-for-a-zen-holiday.jpg 505w\" sizes=\"auto, (max-width: 251px) 100vw, 251px\" \/><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p><a class=\"more-link\" id=\"excerpt\" href=\"https:\/\/www.vionicshoes.com\/blog\/healthy-feet-winter-vionic-shoes\/\">Read More &gt;<\/a><\/p>","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[259],"tags":[],"class_list":["post-3009","post","type-post","status-publish","format-standard","hentry","category-healthy-inspiration","dwtl normal"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts\/3009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/comments?post=3009"}],"version-history":[{"count":18,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts\/3009\/revisions"}],"predecessor-version":[{"id":12276,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts\/3009\/revisions\/12276"}],"wp:attachment":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/media?parent=3009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/categories?post=3009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/tags?post=3009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}