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Ahhhh, take a deep breath. Today is National Relaxation Day. A day that encourages everyone to spend some time unwinding. Whether that is participating in your favorite leisurely activity or taking 5 minutes away from your desk for a brief de-stress, everyone deserves a little relaxation today. To help you kick back and take full advantage of this national day, we\u2019re sharing our recommendations of how to celebrate National Relaxation Day.<\/span><\/p>\n <\/p>\n Take a nap.<\/b> A short snooze might give you the energy boost you need for the rest of the day.<\/span><\/p>\n Draw a bath. <\/b>Complement the warm water with some bubbles and dim lighting.<\/span><\/p>\n Slip on slippers. <\/b>These comfy and soft women\u2019s <\/span>slippers<\/span><\/a> with arch support will make you feel like you\u2019re at the spa. <\/span><\/p>\n Get a massage. <\/b>Lay down and let your muscles receive some much deserved TLC.<\/span><\/p>\n Meditate.<\/b> You\u2019ll experience that zen feeling quicker than you can say \u201cOm.\u201d <\/span><\/p>\n Read a book. <\/b>Escape reality and step into a new world with a good read.\u00a0<\/span><\/p>\n Stretch. <\/b>Fitness expert <\/span>Juliet Kaska<\/span><\/a> shares her favorite <\/span>foot stretches<\/span><\/a> here. <\/span><\/p>\n Explore a nature spot. <\/b>Nothing says calm like a scenic view and being one with nature. <\/span><\/p>\n Listen to music. <\/b>Do you have a favorite musical artist? Create a playlist, press play and enjoy.<\/span><\/p>\n Grab coffee with a friend. <\/b>Catch up with friends and family over a warm beverage.<\/span><\/p>\n Watch a movie. <\/b>Grab a blanket and pop some popcorn for a cozy time and some cinematic entertainment. <\/span><\/p>\n Looking for more tips on relaxation and self-care? Check out Creating Hygge at Home and Embracing Downtime in 5 Easy Steps.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"