{"id":5073,"date":"2019-01-15T22:47:24","date_gmt":"2019-01-15T22:47:24","guid":{"rendered":"https:\/\/www.vionicshoes.com\/blog\/?p=5073"},"modified":"2022-02-04T13:37:13","modified_gmt":"2022-02-04T21:37:13","slug":"best-boots-for-plantar-fasciitis","status":"publish","type":"post","link":"https:\/\/www.vionicshoes.com\/blog\/best-boots-for-plantar-fasciitis\/","title":{"rendered":"Best Boots For Plantar Fasciitis"},"content":{"rendered":"

\"\"<\/h1>\n

What Are The Best Boots For Plantar Fasciitis?<\/span>
\n<\/span><\/h2>\n

It\u2019s time to step into a discussion about plantar fasciitis. Plantar fasciitis affects so many of us – and impossible to manage in the wrong shoes. Properly aligning and supporting the arches of the foot is a basic solution to a persistent problem, but it\u2019s hard to find trusted information and shoes outside the world of athletes and athletic footwear. \u00a0To the staggering statistic of individuals with plantar fasciitis, comfort isn\u2019t a luxury, it\u2019s a necessity. Shoes and foot health should be one and the same – and for those of you with plantar fasciitis, it’s the difference of pain and comfort. When researching the best plantar fasciitis shoe, you should feel informed, so you can feel unstoppable. If you’re on the hunt for boots for plantar fasciitis, women’s and men’s footwear often fall short of considering the infrastructure and support needed for those suffering from plantar fasciitis and the associated pain.
\n<\/span><\/p>\n

We want to help you understand <\/span>chronic<\/span> plantar fasciitis and look for the best shoes for plantar fasciitis. We have earned a place in the industry as a trusted resource that has dedicated foot doctors, research teams, and shoe stylists, to solve a problem that demands to be addressed. Along the way we’ll educate you on what<\/strong> plantar fasciitis is, why<\/strong> supportive footwear is vital, and how to find the best boots for plantar fasciitis.<\/span><\/p>\n

HOLD ON… WHAT EXACTLY IS PLANTAR FASCIITIS?<\/span><\/h2>\n

Before you can get to shoe shopping for the perfect pair of boots for <\/span>plantar fasciitis<\/span><\/a>, first let\u2019s review what\u2019s going on in your feet, one step at a time. <\/span><\/p>\n

By now we know plantar fasciitis is a common condition. It\u2019s also one of the leading causes of ankle and heel pain. But what <\/span>is it, <\/span><\/i>exactly? The <\/span>plantar fascia <\/span>ligament<\/span> is the thick fibrous band of tissue that runs from your heel bone of the foot all the way up to your toes. When this gets inflamed, you\u2019re going to feel varying levels of pain and discomfort.\u00a0 <\/span><\/p>\n

The cause of inflammation of the <\/span>plantar fascia <\/span>ligament<\/span> is due to it being stretched too much, which causes stress on the tissue. Over time, continued stress can lead to tiny tears developing on the surface of the plantar fascia. These small tears are what result in the plantar fascia becoming inflamed and subsequently causing pain and discomfort to develop. If the stretching and tearing of the plantar fascia continues, the inflammation and irritation of the tissue would worsen.<\/span><\/p>\n

The <\/span>plantar fascia<\/span><\/a> is an essential part of your feet, supporting both the muscles and the arch of the support. That means this band of tissue is a powerful tool in assisting everyday movements and mobility. It also acts as a built-in shock absorption for the arch of your foot when you\u2019re hitting hard surfaces all day long. While you don\u2019t notice this useful piece of your body every day, you certainly do when it\u2019s inflamed and not giving you the mobility and shock absorption you need. <\/span><\/p>\n

A common myth is that plantar fasciitis is a byproduct of bony growths that can develop on the heel, called heel spurs. This myth was busted as foot research has advanced. What researchers have found is that heel spurs are actually a result of plantar fasciitis and long-term inflammation. This means spurs are the byproduct of plantar fasciitis rather than the cause. <\/span><\/p>\n

Do you experience plantar fasciitis pain when taking the first few steps of the day or after rising from a sitting position? You may experience sharp, stabbing pains in the heel and bottom of the foot. Foot pain is the strongest indication of plantar fasciitis. Though the pain usually subsides after continued movement, it can be worsened by constant strain and inflammation<\/span>, exacerbating the irritated plantar fascia. Plantar fasciitis pain varies in severity and frequency depending on the individual and the amount of irritation affecting the plantar fascia.<\/span> You\u2019ll want to get relief and comfort as soon as possible, and we want to help!<\/span><\/p>\n

\"shop-shoes-for-plantar-fasciitis\"<\/a><\/p>\n

How to Find the Perfect Boots for Plantar Fasciitis<\/span><\/h2>\n

 <\/p>\n

If you feel like the fashion industry does not consider comfort, or that the foot health industry doesn\u2019t consider fashion, you\u2019re not alone. Finding trendy leather boots when you suffer from plantar fasciitis can be a challenge. Many boots don\u2019t consider supportive features and infrastructure needed to make sure your foot is properly aligned with your body, to keep you moving comfortably wherever your favorite boots are taking you. We\u2019re here to help. In fact, we built our business on that.<\/span><\/p>\n

Here\u2019s a comprehensive guide to support you in finding the <\/span>best boots for <\/span>heel pain<\/span>.\u00a0\u00a0<\/span><\/p>\n

Determine Your Arch Type <\/span><\/h3>\n

When it comes to arches, there is no one-size-fits-all. So, before you go searching for the right pair of boots, it is important to understand the structure of your foot and what type of support it needs<\/span> so you can find the most comfortable shoe for you. <\/span>Arch height can vary significantly from individual to individual and can have a tremendous impact on the fit and overall effectiveness of footwear. <\/span><\/p>\n

For example, someone with extremely high arches will need to look for shoes that have a more substantial arch support to fill in the space between the arch of their foot and the ground. On the other hand, individuals with low arches (flat feet) will need to look for <\/span>a <\/span>supportive <\/span>shoe<\/span> with lower arch support so that it fills the space of the arch while still being comfortable.<\/span><\/p>\n

At Vionic, we believe that when you are equipped with information, you can choose footwear that addresses your unique needs. After all, everyone deserves shoes that make them look and feel great! To help you determine your arch type, we have compiled a list of basic information about the three types of arches. <\/span><\/p>\n