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Juliet Kaska is one of the country’s leading fitness experts, celebrity trainers and fitness entrepreneurs. <\/span>Driven by her own beliefs that every body can find self-love and non-judgement through movement, Juliet set out to build her business. <\/span><\/p>\n <\/p>\n Her expertise and certifications bring a unique perspective and vibrant voice to a wide variety of custom workouts. She has consulted for and appeared on numerous programs such as <\/span>Good Morning America<\/span><\/i>, <\/span>Dr. Phil<\/span><\/i> and <\/span>Entertainment Tonight<\/span><\/i>. Numerous publications including <\/span>Vogue<\/span><\/i>, <\/span>Shape<\/span><\/i>, <\/span>Los Angeles<\/span><\/i> Magazine, <\/span>People<\/span><\/i>, <\/span>Oxygen<\/span><\/i>, <\/span>Fitness Magazine<\/span><\/i>, <\/span>Glamour<\/span><\/i> and <\/span>Health<\/span><\/i> Magazine have also featured her as a fitness expert. <\/span><\/p>\n <\/p>\n In the The Move For You<\/a> method, Juliet has partnered with Vionic to combine effective workouts with comfortable movement. Here\u2019s Juliet, in her own words.<\/span><\/p>\n <\/p>\n While I spent most of my youth studying, practicing and performing as a classical ballerina, my dance career eventually became a love and hobby. I moved to Los Angeles after college, took elective studies at UCLA, but was still unsure of where I wanted my life to go. I recognized that all my years as a dancer left me emotionally scarred – believing I was fat and weak – even though I was neither of those things. So, I hired a trainer. My goal was to work with her in order to feel strong and really get to know my body. <\/span><\/p>\n <\/p>\n Our sessions together were good, and I enjoyed working with her. Overtime I began to gain the confidence in who I was. Then I began to actually, like myself. I felt empowered to take life challenges, grow my career, and date guys that were deserving of me. My life changed. <\/span><\/p>\n <\/p>\n My focus became about giving other women and men a similar experience. When you know your body, you can love your body. When you treat your body with love you begin to you know your true self. My businesses, JK Zen Fitness and JK Zen Wellness are both centered on this belief. We take on teaching our clients about fitness and wellness, and how to transform their lives.<\/span><\/p>\n <\/p>\n The Move for You program was designed for the \u201cunstoppable\u201d type of women. You literally don\u2019t have to stop your day- you can just slip these little 7-minute exercise gems into your day. The intention then can be focused on being your best, healthiest self. \u00a0Most women I meet want\u00a0<\/span>to be super women, myself included! What I want to encourage us to do is not be \u201cher\u201d, but be the best version of ourselves. We can be a parent, wife, business owner, or career gal, but if we don\u2019t take care of our mind and body, then we cannot be our best selves. The Move for You<\/a> workout gives you access to that without taking away from the other areas of your life.<\/span><\/p>\n <\/p>\n My whole life I have always made a decision to live my life in the eyes of my unborn children. I think to myself, \u2018will they be proud of their mom? Is this a story I can tell them one day?\u2019, and then I act. This is a way of communing with my future. My future children give me a lightning rod of inspiration. It also empowers me to be a good person- someone that they will be proud of one day and that I can feel proud of today.<\/span><\/p>\n <\/p>\n <\/p>\n When I am not in head-to-toe fitness attire I love being in a sundress and sandals. There is nothing more feminine and freeing to me than wearing a flowy, spaghetti strap dress. Most of my girlfriends come home from work and jump immediately into leggings and T-shirt\u2019s. Not me! I ripped those off, toss them in to the hamper, and slip into a sundress. \u00a0Living in southern California makes this easy most of the year, and totally fashionably acceptable.<\/span><\/p>\n <\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":"How would you describe your company\u2019s purpose?<\/b><\/h4>\n
As a busy and unstoppable female business owner, how do you interpret this campaign\u2019s purpose to set an intention to make time in our busy schedules to \u201cMove for You\u201d?<\/b><\/h4>\n
Where do you find inspiration to feel empowered in your daily life?<\/b><\/h4>\n
What\u2019s a tip to motivate and get moving?<\/b><\/h4>\n
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What\u2019s your go-to style?<\/b><\/h4>\n
Want more? Come join the Move For You Method here<\/a>!<\/a><\/strong><\/h4>\n