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Most people know, but don\u2019t give much recurring thought, to their shoe size, especially the width needed for <\/span>ensuring a proper shoe fit<\/span><\/a><\/span>. After all, your shoe size likely started to level out in your teens: how much could your feet have possibly changed in the meantime?<\/span><\/p>\n According to a 2018 study published in the Journal of Foot and Ankle Research, only about a third of people wear the right shoe size.<\/span>1<\/span> While our feet might only get slightly <\/span>longer<\/span><\/i> as we age, many people might discover that their feet are <\/span>wider<\/span><\/i> than they were during their teens and young adulthood. And, as it turns out, the correct shoe size is just as much about width as it is about length. Wide-fitting shoes can provide much-needed room for wider feet, improving overall foot health<\/span> and better accommodating your natural <\/span>foot shape<\/span>.<\/span><\/a><\/p>\n You might be thinking, \u201cHow do I know if I need wide shoes?\u201d We\u2019ll break down the foot measuring process and explore<\/span> the causes of wider feet<\/span><\/a><\/span>. Most importantly, we\u2019ll share tips and tricks for finding the perfect<\/span> wide-width shoes<\/span><\/a><\/span>. <\/span>So, if you think you might have <\/span>wide feet <\/span>and <\/span>regular shoes<\/span> feel uncomfortable, keep reading.<\/span><\/p>\n \u201cDo I need wide shoes?\u201d you ask of the shoe salesman. Well, there are a few ways to find out!<\/p>\n If you\u2019re struggling to remember a time in recent history when you actually felt <\/span>comfortable<\/span><\/i> while wearing shoes, there\u2019s a good chance you\u2019re wearing the wrong size\u2014and shoe width is a key variable in the fitting formula. <\/span>This often includes <\/span>wide-width<\/span> options to ensure a <\/span>proper fit<\/span>.<\/span> Even if your shoes are <\/span>long<\/span><\/i> enough to accommodate your feet, you might still feel stuffed into them if <\/span>they’re too <\/span>narrow <\/span>and <\/span>your feet are wider than average. <\/span>Wearing<\/span> shoes <\/span>with the correct <\/span>width<\/span> can prevent tightness and<\/span> discomfort<\/span>, while also helping to prevent common foot conditions<\/a><\/span> such as hammertoes, swollen feet, and ingrown toenails.<\/span><\/p>\n Wondering how to tell if you need wide shoes? There\u2019s a sure-fire way to find out: <\/span>learn <\/span>how to measure your feet<\/span><\/a><\/span>.<\/span><\/p>\n Measuring your feet can help you accomplish two key tasks:<\/b><\/p>\n All that said, a lot of people haven\u2019t measured their feet before. Let\u2019s break it down.<\/p>\n Believe it or not, the time of day you choose for foot measurement is important. But if you\u2019ve ever tracked your body weight, this may not surprise you.<\/p>\n If you weigh yourself in the morning and evening on the same day, you\u2019ll likely be heavier at the end of the day: after all, you\u2019ve probably had some food and drinks since waking up. Our feet are slightly larger at the end of the day for the same reason our entire bodies<\/i> are slightly larger by then; swollen feet develop over the course of the day.<\/p>\n But since your shoes also have to fit at night, that\u2019s when you should measure your feet.<\/p>\n You\u2019ll need just a few supplies to measure your foot width and length:<\/p>\n Ideally, you should be barefoot for this measurement, but a thin pair of socks is also okay for comfort.<\/p>\n Standing on the paper, trace an outline around the perimeter of each foot. You can use this outline to record your foot length and width measurement:<\/p>\n Since one foot is usually slightly longer or wider than the other, make sure to measure both feet. For most people, the difference is negligible. However, for some, one foot might be a half-size (or more) larger than the other. In either case, it\u2019s usually easier to size up and fill out the other shoe with an insole or some other type of padding.<\/p>\n Once you have your measurements, you\u2019re one step closer to answering the question, \u201cDo I need a wide shoe?\u201d<\/p>\n Take a look at the size charts for a few different shoe brands and see how your measurements line up with their sizes. However, there are a few things to remember as you uncover your true size and <\/span>foot shape<\/span>:<\/b><\/p>\n You should aim to find a size that meets both <\/i>measurements (length and width) or only slightly exceeds them.<\/p>\n Next, you should be asking yourself, \u201cWhy do I have wide feet<\/a>\u201d? While it\u2019s important to know your true shoe size so you can walk and stand comfortably, you should also understand what might have caused your wide feet in the first place. This might help you gauge whether your width will change over time (or if you\u2019ll need shoes in a wider fit forever).<\/p>\n Wide feet might run in your family.2<\/sup><\/p>\n But they aren\u2019t the only foot characteristic influenced by genetics. You could also be predisposed to develop:<\/p>\n Understanding how genetics might impact your foot size can help you choose the best shoes throughout your life. Remember, there\u2019s nothing wrong with needing an <\/span>extra-wide shoe<\/span>. What matters most is choosing the right<\/span> shoe sizing <\/span>so you can avoid <\/span>foot problems <\/span>and discomfort down the road.\u00a0<\/span><\/p>\n As we age, our tendons and ligaments can gradually loosen\u2014in some cases, this means our feet get slightly larger (and wider) with age.<\/p>\n But there are also various health issues and life stages that can impact our foot size, like:<\/b><\/p>\n While some people may have wide feet for life, others may only have wide feet for a short time. Either way, it\u2019s important to wear the best shoes to prevent foot problems and ensure comfort while walking or standing.<\/p>\n We\u2019ve explored how to know if you need wide shoes; measuring your feet and comparing those measurements against size charts are key. <\/span>This can prevent <\/span>tightness<\/span> and give your toes <\/span>extra room<\/span>. <\/span>But the next step is equally important\u2014finding comfortable shoes that <\/span>actually<\/span><\/i> fit those measurements. <\/span>Consider <\/span>styles<\/span> with a <\/span>wide-toe box<\/span> for added comfort.<\/span><\/p>\n Comfortable, properly fitting shoes are essential to health and happiness. If you have wide feet and have been walking around in standard shoes for some time, footwear in a wider fit will provide major, life-changing relief. That\u2019s right, there is a difference between wide vs regular shoes<\/a>.<\/p>\n But there\u2019s more to fitting shoes than just taking measurements. Here\u2019s our best advice for finding ideal footwear:<\/b><\/p>\n If you\u2019re an athlete, lead an active lifestyle, or have a job that requires you to be standing all day, you must prioritize properly fitting<\/span>, <\/span>comfortable <\/span>shoes.<\/span> Otherwise, you could do irreversible damage to your feet.<\/span><\/p>\n If you\u2019ve discovered that you need shoes in a wide width, there\u2019s no need to panic about limited shopping choices or<\/i> settle for comfort over style.<\/p>\n At Vionic<\/a>, we\u2019re changing everything you previously knew about footwear. We\u2019re creating some of the most supportive, comfortable designs on the market that you\u2019ll still love wearing and pairing with classic ensembles.<\/p>\n Explore what\u2019s new in our collection\u2014particularly our line of trendy yet dependable wide-width shoes<\/span> with <\/span>Vio Motion technology<\/span><\/a>\u2014and leave uncomfortable footwear behind for good.<\/span><\/p>\n <\/p>\n Sources:<\/b><\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":"How to Find Out If You Need Wide Shoes<\/strong><\/h2>\n
Measuring Your Feet, Step-By-Step<\/strong><\/h3>\n
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#1 Measure at Night<\/i><\/strong><\/h4>\n
#2 Collect Your Measuring Materials and Ground Your Feet<\/i><\/strong><\/h4>\n
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#3 Trace Both Feet<\/i><\/strong><\/h4>\n
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#4 Review Your Measurements<\/i><\/strong><\/h4>\n
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What Causes Wide Feet?<\/strong><\/h2>\n
Genetics<\/strong><\/h3>\n
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Aging or Health Issues<\/strong><\/h3>\n
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Finding the Perfect Pair of Shoes for Your Size<\/strong><\/h2>\n
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Discover Stylish, Comfortable, and Supportive Footwear from Vionic<\/strong><\/h2>\n
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