{"id":6557,"date":"2020-06-16T14:11:36","date_gmt":"2020-06-16T21:11:36","guid":{"rendered":"https:\/\/www.vionicshoes.com\/blog\/?p=6557"},"modified":"2025-07-21T10:55:05","modified_gmt":"2025-07-21T17:55:05","slug":"sandals-vs-flip-flops","status":"publish","type":"post","link":"https:\/\/www.vionicshoes.com\/blog\/sandals-vs-flip-flops\/","title":{"rendered":"Sandals vs. Flip Flops"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12734 size-full\" src=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2020\/06\/Spring-25-Solana-Black-Lifestyle_1f0db729-low.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2020\/06\/Spring-25-Solana-Black-Lifestyle_1f0db729-low.jpg 1000w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2020\/06\/Spring-25-Solana-Black-Lifestyle_1f0db729-low-300x200.jpg 300w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2020\/06\/Spring-25-Solana-Black-Lifestyle_1f0db729-low-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/women\/sandals.html\"><span style=\"font-weight: 400;\">Sandals<\/span><\/a><\/span><span style=\"font-weight: 400;\"> and <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/women\/sandals\/flip-flops.html\"><span style=\"font-weight: 400;\">flip flops<\/span><\/a><\/span><span style=\"font-weight: 400;\"> are summertime footwear staples. Both flatter the feet, cool you off, and give your toes an opportunity to feel the breeze after being cooped up in closed-toed shoes all winter. But what\u2019s the difference between <\/span><span style=\"font-weight: 400;\">sandals vs. flip flops,<\/span> <span style=\"font-weight: 400;\">and is one better than the other? If so, which is the superior option<\/span><span style=\"font-weight: 400;\"> for <\/span><span style=\"font-weight: 400;\">extended wear<\/span><span style=\"font-weight: 400;\">?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As total foot health enthusiasts, dedicated<\/span><span style=\"font-weight: 400;\"> to<\/span><span style=\"font-weight: 400;\"> making comfortable walking sandals and<\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/beach\"> <span style=\"font-weight: 400;\">beach sandals<\/span><\/a><\/span><span style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\">,<\/span> we have a lot to say about both summer shoe styles. Keep reading for a breakdown of the difference between <\/span><span style=\"font-weight: 400;\">women\u2019s <\/span><span style=\"font-weight: 400;\">sandals <\/span><span style=\"font-weight: 400;\">and flip flops and what to look for when shopping for each.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>What\u2019s the Difference Between Sandals vs. Flip Flops?<\/h2>\n<p><span style=\"font-weight: 400;\">At this point, you know flip flops and sandals are open-toed shoe styles. You may even have a pair of each already sitting in your closet. But if you\u2019re like a lot of people, you might get the two confused. So, how are they different, and which is better? Here\u2019s what you should know about <\/span><span style=\"font-weight: 400;\">sandals vs. flip flops<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>Sandals<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12735 size-full\" src=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2020\/06\/Spring-24-Calera-Camel-Lifestyle_cf0587ab-low.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2020\/06\/Spring-24-Calera-Camel-Lifestyle_cf0587ab-low.jpg 1000w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2020\/06\/Spring-24-Calera-Camel-Lifestyle_cf0587ab-low-300x200.jpg 300w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2020\/06\/Spring-24-Calera-Camel-Lifestyle_cf0587ab-low-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Unlike <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/women\/sneakers\/casual-sneakers.html\"><span style=\"font-weight: 400;\">casual sneakers<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.vionicshoes.com\/women\/boots.html\"><span style=\"font-weight: 400;\">boots<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.vionicshoes.com\/women\/slippers.html\"><span style=\"font-weight: 400;\">slippers,<\/span><\/a> <a href=\"https:\/\/www.vionicshoes.com\/women\/flats.html\"><span style=\"font-weight: 400;\">flats,<\/span><\/a> <a href=\"https:\/\/www.vionicshoes.com\/women\/flats\/loafers-and-moccasins.html\"><span style=\"font-weight: 400;\">loafers<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><\/span><span style=\"font-weight: 400;\">boat shoes, and other types of closed-toe shoes, sandals expose your toes, heels, and some other portions of your feet. The straps of sandals are what make them stay on your feet as you walk. Sandal straps come in a wide range of configurations, often wrapping around the ankle, across the toes, and over different parts of the foot. Also, straps are usually secured and adjusted with buckles.<\/span><\/p>\n<p><strong>There is a broad range of <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/blog\/types-of-sandals\/\" target=\"_blank\" rel=\"noopener noreferrer\">types of sandals<\/a>,<\/span> including:<\/strong><\/p>\n<ul>\n<li>Slides<\/li>\n<li>Ankle-strap sandals<\/li>\n<li>Heel-strap sandals<\/li>\n<li>Hook-and-loop sandals<\/li>\n<li>Wedges<\/li>\n<li>Platform sandals<\/li>\n<li>High-heeled sandals<\/li>\n<li>Gladiator sandals<\/li>\n<li>Espadrilles<\/li>\n<li>Toe-post sandals<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">From rubber and cork to suede and leather, <\/span><span style=\"font-weight: 400;\">women\u2019s <\/span><span style=\"font-weight: 400;\">sandals<\/span><span style=\"font-weight: 400;\"> come in many different materials, and there are tons of benefits to wearing them. Sandals keep your feet cool in the summer <\/span><span style=\"font-weight: 400;\">and are some of the most <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/blog\/breathable-shoes-for-sweaty-feet\/\"><span style=\"font-weight: 400;\">breathable shoes for sweaty feet<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/span><span style=\"font-weight: 400;\"> Plus, they allow your feet to get some sun, and they\u2019re the perfect complement to virtually any warm-weather ensemble. <\/span><span style=\"font-weight: 400;\">Whether you\u2019re styling <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/blog\/styling-shorts-with-sandals\/\"><span style=\"font-weight: 400;\">shorts with sandals<\/span><\/a><\/span><span style=\"font-weight: 400;\"> or slides with a summer dress, there are endless ways to rock this <\/span><span style=\"font-weight: 400;\">casual footwear<\/span><span style=\"font-weight: 400;\"> option. <\/span><\/p>\n<h4>How to Find Supportive Sandals<\/h4>\n<p><span style=\"font-weight: 400;\">One thing to keep in mind is that this type of open-toe shoe doesn\u2019t always offer the same level of support and protection as closed-toe footwear. When shopping for a pair of sandals, look for adjustable straps, arch support, and adequate cushioning. And if you\u2019re wondering \u201c<\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/blog\/how-should-sandals-fit\/\"><span style=\"font-weight: 400;\">how should sandals fit<\/span><\/a><\/span><span style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\">?<\/span>\u201d, you\u2019ll need to find <\/span><span style=\"font-weight: 400;\">cushioned <\/span><span style=\"font-weight: 400;\">footbeds<\/span><span style=\"font-weight: 400;\"> that are long and wide enough that no portion of your foot hangs over the edge\u2014including your toes.<\/span><\/p>\n<p>Another essential component of comfortable sandals is durable, shock-absorbent soles with plenty of traction. When you walk around on the sand, grass, concrete, or bumpy hiking trails, the bottoms of your feet should be completely protected and able to grip the terrain. Vionic sandals cover all the bases. Check out our men\u2019s and women\u2019s comfortable sandals to see our fashionable orthotic styles.<\/p>\n<p>&nbsp;<\/p>\n<h3>Flip Flops<\/h3>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12736 size-full\" src=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2020\/06\/Spring-25-Emma-Tan-Lifestyle_13591cf8-low.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2020\/06\/Spring-25-Emma-Tan-Lifestyle_13591cf8-low.jpg 1000w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2020\/06\/Spring-25-Emma-Tan-Lifestyle_13591cf8-low-300x200.jpg 300w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2020\/06\/Spring-25-Emma-Tan-Lifestyle_13591cf8-low-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Are flip flops sandals? As a matter of fact, they are! Flip flops, which are often called thong sandals, have Y-shaped straps that meet between the big toe and second toe. <\/span><span style=\"font-weight: 400;\">While flip flops and slides are often confused, flip flops are just their own type of sandal. <\/span><span style=\"font-weight: 400;\">They\u2019re typically made with rubber soles and straps. However, you can find cork, foam, and leather flip flops, too.<\/span><\/p>\n<p>Flip flops are generally more lightweight than other sandal styles. This makes them super portable, as you can stash a pair in your beach tote or gym bag and throw them on when you need to. Flip flops are also usually more affordable than other sandals.<\/p>\n<p><a href=\"https:\/\/www.vionicshoes.com\/men\/flip-flop-shop.html\"><span style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\">Men\u2019s flip flops<\/span><\/span><\/a><span style=\"font-weight: 400;\"> tend to have relatively thick straps. Conversely, women\u2019s flip flops come in a variety of styles, including athletic designs with thicker straps and more feminine designs with thinner straps. You can also find flip flops with embellishments, bows, metal accents, and other fun decorative features. <\/span><span style=\"font-weight: 400;\">One of our favorite styles that perfectly balances comfort with feminine style is our <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/bella-braid-toe-post-sandal.html\"><span style=\"font-weight: 400;\">Bella Braid Toe Post Sandal<\/span><\/a><\/span><span style=\"font-weight: 400;\">\u2014an ideal choice for everyday wear.<\/span><\/p>\n<p><strong>Flip flops are flattering summertime shoes that look great with:<\/strong><\/p>\n<ul>\n<li>Shorts<\/li>\n<li>Skirts<\/li>\n<li>Jeans<\/li>\n<li>Sundresses<\/li>\n<li>Maxi dresses<\/li>\n<li>Jumpsuits<\/li>\n<li>Rompers<\/li>\n<li>Swimwear<\/li>\n<li>Sarongs<\/li>\n<li>Caftans<\/li>\n<li>Athleisure wear<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Flip flops are go-to sandals for hitting the beach, lounging by the pool, hanging out at <\/span><span style=\"font-weight: 400;\">a<\/span><span style=\"font-weight: 400;\"> barbeque, or spending time at a resort. They often have a bad rap in terms of support and comfort, leading people to wonder<\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/blog\/are-flip-flops-bad-for-your-feet\/\"> <i><span style=\"font-weight: 400;\">are flip flops bad for your feet<\/span><\/i><\/a><\/span><span style=\"font-weight: 400;\">?.\u00a0 <\/span><span style=\"font-weight: 400;\">However, it\u2019s important to remember that <\/span><span style=\"font-weight: 400;\">supportive flip flops <\/span><span style=\"font-weight: 400;\">do exist. Choosing well-designed, supportive styles can help prevent<\/span><span style=\"font-weight: 400;\"> foot pain<\/span><span style=\"font-weight: 400;\"> and discomfort down the road.<\/span><\/p>\n<h4>Flip Flops with Arch Support<\/h4>\n<p>Our surf-loving founder, podiatrist Phillip Vasyli, recognized the need to create a better flip-flop. He conceptualized a cutting-edge, supportive design infused with the natural feeling of sand underfoot. Instead of flopping around and slipping off your feet like other flip flops, ours align with your arches and stay in place as you move around.<\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019re looking for a classic sandal that\u2019s perfect for everything from<\/span><span style=\"font-weight: 400;\"> casual outings<\/span><span style=\"font-weight: 400;\"> to family beach days, the <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/uptown-marin-toe-post-sandal.html\"><span style=\"font-weight: 400;\">Uptown Marin Toe Post Sandal<\/span><\/a><\/span><span style=\"font-weight: 400;\"> is a standout choice. With its <\/span><span style=\"font-weight: 400;\">contoured footbed<\/span><span style=\"font-weight: 400;\"> and<\/span><span style=\"font-weight: 400;\"> cushioned sole<\/span><span style=\"font-weight: 400;\">, it supports your <\/span><span style=\"font-weight: 400;\">foot health<\/span><span style=\"font-weight: 400;\"> while keeping you stylish every step of the way.<\/span><\/p>\n<p><a href=\"https:\/\/www.vionicshoes.com\/women\/sandals.html\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12675 size-full\" src=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2020\/04\/Comfortable-Walking-Sandals.jpg\" alt=\"\" width=\"1800\" height=\"600\" srcset=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2020\/04\/Comfortable-Walking-Sandals.jpg 1800w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2020\/04\/Comfortable-Walking-Sandals-300x100.jpg 300w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2020\/04\/Comfortable-Walking-Sandals-1024x341.jpg 1024w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2020\/04\/Comfortable-Walking-Sandals-768x256.jpg 768w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2020\/04\/Comfortable-Walking-Sandals-1536x512.jpg 1536w\" sizes=\"auto, (max-width: 1800px) 100vw, 1800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3>Sandal or Flip Flops\u2014What\u2019s Better?<\/h3>\n<p>So, which are better to wear, flip flops or sandals? Historically, regular sandals have been the more comfortable and supportive option, but with Vionic, that\u2019s not the case. For this reason, the answer really depends on what you\u2019re looking for in a pair of sandals.<\/p>\n<h4>Benefits of Flip Flops<\/h4>\n<p><span style=\"font-weight: 400;\">Flip flops tend to be a more laid-back shoe<\/span><span style=\"font-weight: 400;\"> that\u2019s perfect for <\/span><span style=\"font-weight: 400;\">casual outings<\/span><span style=\"font-weight: 400;\">. As we mentioned, they\u2019re also lightweight, portable, and budget-friendly. Plus, you can get them wet and easily clean them off. Although flip flops go with many outfits, they might not fly in some professional and formal settings.<\/span><\/p>\n<h4>Benefits of Sandals<\/h4>\n<p>On the other hand, regular sandals come in numerous styles, each with its own list of benefits.<\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019re looking for a slightly dressier warm-weather shoe, strappy sandals, block-heel sandals,<\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/women\/sandals\/platform-sandals.html\"> <span style=\"font-weight: 400;\">comfortable platform sandals<\/span><\/a><\/span><span style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\">,<\/span> or wedges are your best options. Additionally, platforms and<\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/women\/wedges.html\"> <span style=\"font-weight: 400;\">wedge heels<\/span><\/a><\/span><span style=\"font-weight: 400;\"> will give you a little extra height. <\/span><span style=\"font-weight: 400;\">If you\u2019re after a classic shoe that adds a little height without sacrificing comfort, the <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/calera-wedge.html\"><span style=\"font-weight: 400;\">Calera Wedge<\/span><\/a><\/span><span style=\"font-weight: 400;\"> is a must-try. For more polished occasions, the <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/chardonnay-heeled-sandal.html\"><span style=\"font-weight: 400;\">Chardonnay Heeled Sandal<\/span><\/a><\/span><span style=\"font-weight: 400;\"> offers an elevated, timeless look\u2014perfect for everything from date night to boardroom meetings.<\/span><\/p>\n<p>The sandals vs. flip flops debate may never end. But when it comes down to it, most people could use a pair of each, so why choose?<\/p>\n<p>&nbsp;<\/p>\n<h2>Comfortable Sandals for Women and Men from Vionic<\/h2>\n<p>At Vionic, we\u2019re dedicated to helping people get the most health benefits out of their shoes. There are certainly differences between sandals and flip flops, but when you know you can count on either for comfort, it\u2019s really a matter of preference. Whether you prefer sandals or flip flops\u2014or both!\u2014we have the perfect pair of shoes for you to rock this season.<\/p>\n<p>&nbsp;<\/p>\n<h3>Vio-Motion Support<\/h3>\n<p><span style=\"font-weight: 400;\">All shoes from Vionic are made with our exclusive <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/vio-motion-support\"><span style=\"font-weight: 400;\">Vio Motion Support technology<\/span><\/a><span style=\"font-weight: 400;\">. <\/span><\/span><span style=\"font-weight: 400;\">This means every pair <\/span><span style=\"font-weight: 400;\">is built with<\/span> <span style=\"font-weight: 400;\">the<\/span><span style=\"font-weight: 400;\"> ultimate arch support and cushioning. Our sturdy,<\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/orthotic-sandals\"> <span style=\"font-weight: 400;\">orthotic sandals<\/span><\/a><\/span><span style=\"font-weight: 400;\"> and durable flip flops were developed to relieve symptoms of plantar fasciitis<\/span> <span style=\"font-weight: 400;\">and other chronic foot conditions. <\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>Proven Heel Pain Relief<\/h3>\n<p>But that\u2019s not all\u2014Vionic sandals are actually proven to provide pain relief. In a peer-reviewed <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/heel-pain-relief-study\" target=\"_blank\" rel=\"noopener noreferrer\">study<\/a><\/span> that tracked people with existing heel pain, our contoured sandals offered just as much pain relief as our best-selling <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/orthotics.html\" target=\"_blank\" rel=\"noopener noreferrer\">arch support inserts<\/a>.<\/span> Vionic sandals were also proven to be more effective at alleviating pain than standard flat flip flops.<\/p>\n<p>If you tend to experience heel pain during the spring and summer, there\u2019s a good chance your sandals are lacking in the support department. The foot experts at Vionic strongly recommend opting for a pair of supportive sandals. While many people think they have to choose between comfort and fashion, this couldn\u2019t be further from the truth with Vionic. Our orthotic shoes are just as stylish as any other designs you see at department stores, but much more comfy and good for your feet.<\/p>\n<p>&nbsp;<\/p>\n<h3>Podiatrist-Approved<\/h3>\n<p><span style=\"font-weight: 400;\">Vionic sandals weren\u2019t just developed by a podiatrist. We have many styles that carry a Seal of Acceptance from the APMA (American Podiatric Medical Association), which certifies that these<\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/apma\"> <span style=\"font-weight: 400;\">podiatrist recommended shoes<\/span><\/a><\/span><span style=\"font-weight: 400;\"> promote foot health and provide proper <\/span><span style=\"font-weight: 400;\">foot alignment <\/span><span style=\"font-weight: 400;\">and <\/span><span style=\"font-weight: 400;\">arch support. Vionic is proud to be one of the only footwear brands with APMA <\/span><span style=\"font-weight: 400;\">acceptance<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Vionic is your source for orthotic footwear for all occasions. We carry a wide variety of women\u2019s and men\u2019s sandals you can sport throughout the summer and beyond. This includes <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vionicshoes.com\/women\/sandals\/slide-sandals.html\"><span style=\"font-weight: 400;\">slide sandals<\/span><\/a><\/span><span style=\"font-weight: 400;\">,<\/span><span style=\"font-weight: 400;\"> ankle-strap sandals, <\/span><span style=\"font-weight: 400;\">wedges, platform sandals, toe-post sandals, and supportive flip flops with durable rubber outsoles that offer a barefoot feel.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Are you ready to take your footwear experience to a whole new level? Browse comfortable walking sandals for women and men from Vionic today.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><a class=\"more-link\" id=\"excerpt\" href=\"https:\/\/www.vionicshoes.com\/blog\/sandals-vs-flip-flops\/\">Read More &gt;<\/a><\/p>","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6557","post","type-post","status-publish","format-standard","hentry","category-uncategorized","dwtl normal"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts\/6557","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/comments?post=6557"}],"version-history":[{"count":11,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts\/6557\/revisions"}],"predecessor-version":[{"id":12758,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts\/6557\/revisions\/12758"}],"wp:attachment":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/media?parent=6557"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/categories?post=6557"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/tags?post=6557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}