{"id":7276,"date":"2024-01-20T12:39:41","date_gmt":"2024-01-20T20:39:41","guid":{"rendered":"https:\/\/www.vionicshoes.com\/blog\/?p=7276"},"modified":"2025-01-22T09:22:48","modified_gmt":"2025-01-22T17:22:48","slug":"types-of-orthotics-for-comfortable-arch-support","status":"publish","type":"post","link":"https:\/\/www.vionicshoes.com\/blog\/types-of-orthotics-for-comfortable-arch-support\/","title":{"rendered":"A Guide to Different Types of Orthotic Insoles for Feet"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12331 size-full\" src=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2024\/01\/image5.jpg\" alt=\"types-of-orthotics\" width=\"1000\" height=\"667\" srcset=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2024\/01\/image5.jpg 1000w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2024\/01\/image5-300x200.jpg 300w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2024\/01\/image5-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Like the rest of our bodies, different feet have very specific needs depending on the person. That\u2019s why orthotic insoles flex to fit individual needs\u2014like poor alignment, calluses, heel pain, overpronation, knee pain, tendonitis, and much more.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">So no matter what condition or pain you may suffer from, different types of <\/span><a href=\"https:\/\/www.vionicshoes.com\/insoles.html\"><span style=\"font-weight: 400;\">orthotic insoles<\/span><\/a><span style=\"font-weight: 400;\"> for feet can help. But which one is right for you?\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Let\u2019s dive in to explore the different types of insoles so you can get on your feet and out the door in no time.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400;\">Understanding Cushioned Insoles and Their Benefits<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Before delving into the various types, let&#8217;s clarify: <\/span><a href=\"https:\/\/www.vionicshoes.com\/blog\/what-are-orthotics\/\"><span style=\"font-weight: 400;\">what are orthotics<\/span><\/a><span style=\"font-weight: 400;\">? Orthotic insoles are often prescribed and custom-designed by podiatrists to fit your unique <\/span><a href=\"https:\/\/www.vionicshoes.com\/blog\/feet-shapes\/\"><span style=\"font-weight: 400;\">feet shape<\/span><\/a><span style=\"font-weight: 400;\"> and needs. Prescription orthotics are often described in two different categories: Functional vs. Accommodative Orthotics.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019re looking for particularly cushioned insoles, accommodative soft orthotics may be just the thing for you. These insoles are made with soft, flexible materials so they can easily adapt to the shape of your foot.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The cushioned, flexible quality of accommodative orthotics is ideal for treating painful conditions such as:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Calluses<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Diabetic foot ulcers\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Arthritis\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Cushioned insoles are also great for extra comfort if you\u2019re on your feet for long hours in the day, however, they don\u2019t fix alignment issues that are a major cause of foot pain.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400;\">Insoles for Foot Conditions: Corrective Support<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">One of the main functions of an insole is to correct poor alignment that causes the aches and pains you may be feeling. In this case, functional orthotics (rigid orthotics or semi-rigid orthotics) are made for the job.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Functional orthotics are designed with firm, rigid, or semi-rigid plastic, specifically constructed to provide corrective support and realignment of the feet.<\/span><span style=\"font-weight: 400;\"> Poor foot function includes <a href=\"https:\/\/www.vionicshoes.com\/blog\/revisiting-supination-vs-pronation\/\">pronation or supination<\/a> which can lead to injury and pain.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Functional orthotics function to correct foot conditions such as:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Overpronation<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Supination<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Heel spurs\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Foot deformities\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.vionicshoes.com\/aches-and-pains\/plantar-fasciitis\"><span style=\"font-weight: 400;\">Plantar fasciitis\u00a0<\/span><\/a><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">These insoles can also help someone with injuries caused by these <\/span><span style=\"font-weight: 400;\">specific <\/span><span style=\"font-weight: 400;\">foot conditions<\/span><span style=\"font-weight: 400;\">, like shin splints and tendonitis. While not as soft or flexible as accommodative orthotics, functional orthotics provide relief from the discomfort poor alignment can cause.\u00a0 <\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400;\">Exploring Arch Support Insoles for Foot Alignment<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Arch support is the most common reason for orthotic device usage. Only about 30% of the population have \u201cnormal\u201d foot arches, and the majority are either overpronated (also known as flat feet) or supinated (or overly high arches.)\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For such a common foot ailment, overpronation can lead to many other conditions if not attended to. Here are some examples, just to name a few:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Shin splints<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Plantar fasciitis<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lower back pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hip pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tendonitis\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Corns, calluses, hammer toes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bunions<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Knee pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Navicular apophysitis<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Many of the conditions that <\/span><span style=\"font-weight: 400;\">foot <\/span><span style=\"font-weight: 400;\">orthotics<\/span><span style=\"font-weight: 400;\"> treat are caused by your feet and ankles rolling inwards. With <\/span><span style=\"font-weight: 400;\">high-quality <\/span><span style=\"font-weight: 400;\">inserts<\/span><span style=\"font-weight: 400;\">, you can catch this problem before it triggers something worse. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">So, which insoles are right for you? Let\u2019s explore the various arch support options for you.<\/span><\/p>\n<p><a href=\"https:\/\/www.vionicshoes.com\/insoles.html\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-11378\" src=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2023\/09\/CTA-womens-insoles.jpg\" alt=\"arch-support-insoles\" width=\"512\" height=\"171\" srcset=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2023\/09\/CTA-womens-insoles.jpg 512w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2023\/09\/CTA-womens-insoles-300x100.jpg 300w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/p>\n<h2><span style=\"font-weight: 400;\">Insoles for Flat Feet: Foot Alignment<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">If you are trying to pinpoint <\/span><a href=\"https:\/\/www.vionicshoes.com\/blog\/how-to-correct-overpronation\/\"><span style=\"font-weight: 400;\">how to correct overpronation<\/span><\/a><span style=\"font-weight: 400;\">, we have news for you! Certain insoles are designed to realign your feet to the ideal alignment for your body. That is, instead of your feet rolling inward, your ankle should be in line with your leg.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There are many insole options you can try to correct your flat feet:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Over-the-counter <\/b><span style=\"font-weight: 400;\">\u2013 Since overpronation is such a common problem, you can find over-the-counter insoles that help with arch support at a lower price than prescription orthotics. They will include cushioned arches to help realign your feet and are easy to slip into your shoes.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Rigid support <\/b><span style=\"font-weight: 400;\">\u2013 Some cases may require rigid orthotic devices for the best foot alignment. These are more structured insoles and range in arch heights, depending on the severity of your overpronation. They may also include a deep heel cup for stability.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Semi-rigid orthotics <\/b><span style=\"font-weight: 400;\">\u2013 These insoles combine the best of both worlds. It includes the rigid material required for more severe cases of overpronation but with added flexibility for comfort.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Cushioned support <\/b><span style=\"font-weight: 400;\">\u2013 These insoles may include a thicker, cushioned arch for the combination of arch support and flexibility, but lack the rigid contour of structured insoles.\u00a0<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400;\">Insoles for High Arches: Targeted Support and Relief<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">As common as it is, overpronation isn\u2019t the only major <\/span><span style=\"font-weight: 400;\">foot <\/span><span style=\"font-weight: 400;\">condition<\/span><span style=\"font-weight: 400;\">. Your foot can instead lean outwards, causing overly high arches.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">High arches, or supinated arches, are less common but cause their fair share of leg issues. If your ankles lean outwards, you may have supinated arches.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To support and relieve the pains you may feel from your high arches, look for insoles with these features:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Medium to high arches <\/b><span style=\"font-weight: 400;\">\u2013 Orthotic devices with medium to high arches allow for foot contact so it takes some of the pressure off the outside of your foot. This may help your balance and stabilization.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Cushion <\/b><span style=\"font-weight: 400;\">\u2013 Supinated feet tend to be inflexible and more pressure is placed on the heel and balls of your feet which generates painful calluses.<\/span><span style=\"font-weight: 400;\"> An insole with cushioning may alleviate some of that discomfort.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Shock absorption <\/b><span style=\"font-weight: 400;\">\u2013 Feet with high arches tend to lack the shock-absorbing qualities that a normal foot has since the pressure can\u2019t be evenly distributed when you walk. Look for insoles designed for shock absorption to relieve some of the pressure from your feet.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Dealing with supinated arches can be frustrating, and picking the perfect orthotic for you can take time. With those key features, you\u2019re one step closer to finding what you\u2019re looking for.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400;\">Insoles for Metatarsal and Ball of Foot Problems: Pain Relief<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Metatarsalgia is pain and inflammation at the ball of your foot, just below your toes. It is caused by excess pressure placed on your foot, which can happen from an athletic activity like jumping or running, improperly sized shoes, or other foot deformities.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019re struggling with ball of foot problems, look for insoles with these features:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Shock absorption\u00a0 <\/b><span style=\"font-weight: 400;\">\u2013 Since metatarsalgia is caused by excess pressure placed on the foot, insoles with shock-absorbing properties can help alleviate some of that force.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u00a0Arch support <\/b><span style=\"font-weight: 400;\">\u2013 Arch supports also help take some of the pressure off your foot. The arch helps stabilize your feet so the force is redistributed.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">If metatarsalgia can be caused by athletic activity, let\u2019s look at some insoles for active lifestyles so conditions like this one can be prevented.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400;\">Specialized Insoles for Active Lifestyles<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Leading an active lifestyle could mean high-impact activities like running, or it could mean you\u2019re an avid walker. If this is the case, you may need a little extra support from insoles that include:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Cushioned arch support <\/b><span style=\"font-weight: 400;\">\u2013 Arch support fueled by maximum <a href=\"https:\/\/www.vionicshoes.com\/blog\/shoe-cushioning\/\">shoe cushioning<\/a> is great for athletic lifestyles as it combines healthy foot alignment and flexibility for maximum performance. <\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Rigid shell <\/b><span style=\"font-weight: 400;\">\u2013 An orthotic insole with a rigid or semi-rigid shell allows for greater stability and motion control.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Moisture-wicking fabric <\/b><span style=\"font-weight: 400;\">\u2013 Some insoles can be made of moisture-wicking fabric that leaves your feet cool so you\u2019re not inconvenienced by excess sweat. This feature proves particularly convenient for those curious about <a href=\"https:\/\/www.vionicshoes.com\/blog\/how-to-clean-orthotics\/\">how to clean orthotics<\/a>, providing practical solutions for maintenance.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">You don\u2019t have to be an athlete to want orthotic support. Orthotic insoles are available to anyone, whether you\u2019re a marathon runner or an occasional walker.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400;\">Supportive Options for Occupational Use<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">If your job requires you to be on your feet for long hours, you may also benefit from orthotic insoles with these features:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Lots of cushioning <\/b><span style=\"font-weight: 400;\">\u2013 If you\u2019re looking for <a href=\"https:\/\/www.vionicshoes.com\/blog\/standing-shoes-for-work\/\">standing shoes for work<\/a>, you\u2019ll want plenty of cushioned support so you\u2019re given long-lasting comfort.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Stability <\/b><span style=\"font-weight: 400;\">\u2013 An orthotic designed for stability may include a deep heel cup or a cushioned arch support so you feel comfortable for longer hours.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Shock absorption <\/b><span style=\"font-weight: 400;\">\u2013 Shock absorbing qualities aren\u2019t only great for athletes, but for long hours on your feet as well. It takes some of the pressure off your feet so it reduces potential injury.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">With so many different options that will benefit you no matter your occupation or lifestyle, it can be difficult to choose the right one for you. Luckily, <\/span><span style=\"font-weight: 400;\">Vionic<\/span><span style=\"font-weight: 400;\"> carries options that can appeal to anyone.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400;\">Comparing Vionic&#8217;s Insoles: Features and Benefits<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">All of those features we just listed? Yeah, we got \u2018em. Vionic offers podiatrist-designed orthotics that are a cost-effective alternative to prescribed, custom-made insoles. Whether you need relief for biomechanical problems or specific foot conditions, Vionic insoles are designed to support healthy feet and improve your foot structure.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">Women&#8217;s Relief Insole<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Designed for everyday comfort, the <\/span><a href=\"https:\/\/www.vionicshoes.com\/womens-relief-insole.html\"><span style=\"font-weight: 400;\">Women\u2019s Relief Insole<\/span><\/a><span style=\"font-weight: 400;\"> is clinically proven to support overpronation and lower limb alignment so you can move toward relief from the pains you may be experiencing.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">Women&#8217;s Active Insole<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">A good insole for active lifestyles should have cushioned arch support and a rigid shell, and Vionic\u2019s <\/span><a href=\"https:\/\/www.vionicshoes.com\/womens-active-full-length-insole.html\"><span style=\"font-weight: 400;\">Women\u2019s Active Insole<\/span><\/a><span style=\"font-weight: 400;\"> has just that. To make matters even better, this insole also includes an anti-bacterial cover that reduces odor.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">Women&#8217;s Slim Fit Insole<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Whether it\u2019s for your occupation or fun, you may feel like slipping into something a little dressier for a special occasion. The <\/span><a href=\"https:\/\/www.vionicshoes.com\/womens-slim-fit-insole.html\"><span style=\"font-weight: 400;\">Women\u2019s Slim Fit Insole<\/span><\/a><span style=\"font-weight: 400;\"> offers the cushioned support that heeled shoes need. These are designed to bring relief from metatarsalgia, calluses, bunions, and more. With their slim design, they\u2019re ideal for maintaining foot orthoses in stylish footwear without compromising comfort.<\/span><\/p>\n<h3><\/h3>\n<h3><span style=\"font-weight: 400;\">Men&#8217;s Orthotic Insoles<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">We also offer the same high-quality orthotic insoles for men, designed to provide the same exceptional comfort and support. Our <\/span><a href=\"https:\/\/www.vionicshoes.com\/mens-active-insole.html\"><span style=\"font-weight: 400;\">Men&#8217;s Active Insoles<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/www.vionicshoes.com\/mens-relief-insole.html\"><span style=\"font-weight: 400;\">Men&#8217;s Relief Insoles<\/span><\/a><span style=\"font-weight: 400;\"> are tailored to meet the specific needs of men, whether you&#8217;re looking for enhanced arch support, pain relief, or additional cushioning. <\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">Unisex Relief 3QTR Insole<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The <\/span><a href=\"https:\/\/www.vionicshoes.com\/unisex-relief-3qtr-insole.html\"><span style=\"font-weight: 400;\">Unisex Relief 3QTR Insole<\/span><\/a><span style=\"font-weight: 400;\"> is ideal for those who spend long hours on their feet. These insoles include all the necessary qualities: ample cushioning, stability, and shock absorption. <\/span><span style=\"font-weight: 400;\">Designed for <\/span><span style=\"font-weight: 400;\">overarched or flat feet<\/span><span style=\"font-weight: 400;\">, this versatile <\/span><span style=\"font-weight: 400;\">orthotic device<\/span><span style=\"font-weight: 400;\"> is perfect for maintaining <\/span><span style=\"font-weight: 400;\">healthy feet<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400;\">Find Total Foot Relief with Vionic<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">If you\u2019re suffering from foot, ankle, or leg pain, it can affect your daily life. Luckily, there are plenty of different types of shoe insoles specialized for each condition or lifestyle, so you can find the comfort you\u2019re looking for. Whether it\u2019s high arches to support overpronation and supination, or cloud-like cushioning for athletes or metatarsalgia, there\u2019s an orthotic insole out there for you.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">With Vionic, your search for foot relief is made easier. Between our many podiatrist-designed orthotic insoles on top of our wide selection of <\/span><a href=\"https:\/\/www.vionicshoes.com\/women\/performance-and-recovery-shoes.html\"><span style=\"font-weight: 400;\">recovery shoes<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/www.vionicshoes.com\/women\/sneakers\/active-sneakers.html\"><span style=\"font-weight: 400;\">walking sneakers<\/span><\/a><span style=\"font-weight: 400;\">, all featuring built-in <\/span><a href=\"https:\/\/www.vionicshoes.com\/vio-motion-support\"><span style=\"font-weight: 400;\">Vio Motion technology<\/span><\/a><span style=\"font-weight: 400;\">, you\u2019re sure to get cost-effective comfort right at your feet<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>Sources:\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">APMA. <\/span><i><span style=\"font-weight: 400;\">Prescription Custom Orthotics and Shoe Inserts. <\/span><\/i><a href=\"https:\/\/www.apma.org\/orthotics\"><span style=\"font-weight: 400;\">https:\/\/www.apma.org\/orthotics<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Medical Foot Care Center. <\/span><i><span style=\"font-weight: 400;\">Functional and Accommodative Foot Orthoses.\u00a0<\/span><\/i><a href=\"http:\/\/medicalfootcare.com\/document_disorders.cfm?ID=148\"><span style=\"font-weight: 400;\">http:\/\/medicalfootcare.com\/document_disorders.cfm?ID=148<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Leaning edge PHYSIOTHERAPY. <\/span><i><span style=\"font-weight: 400;\">Foot Overpronation and 10 problems it may cause.\u00a0<\/span><\/i><\/p>\n<p><a href=\"https:\/\/leadingedgephysio.com\/blog\/foot-overpronation-and-10-problems-it-may-cause\/#:~:text=Approximately%2030%25%20of%20the%20population,or%20at%20the%20wrong%20time\"><span style=\"font-weight: 400;\">https:\/\/leadingedgephysio.com\/blog\/foot-overpronation-and-10-problems-it-may-cause\/#:~:text=Approximately%2030%25%20of%20the%20population,or%20at%20the%20wrong%20time<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sanders Podiatry. <\/span><i><span style=\"font-weight: 400;\">High Arches: Causes, Symptoms and Treatment.\u00a0<\/span><\/i><\/p>\n<p><a href=\"https:\/\/sanderspodiatry.com.au\/blog\/2021\/09\/14\/high-arches-causes-symptoms-and-treatment\/#:~:text=A%20high%20arched%20foot%20doesn,and%20weight%20as%20you%20walk\"><span style=\"font-weight: 400;\">https:\/\/sanderspodiatry.com.au\/blog\/2021\/09\/14\/high-arches-causes-symptoms-and-treatment\/#:~:text=A%20high%20arched%20foot%20doesn,and%20weight%20as%20you%20walk<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mayo Clinic. <\/span><i><span style=\"font-weight: 400;\">Metatarsalgia.\u00a0<\/span><\/i><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/metatarsalgia\/symptoms-causes\/syc-20354790\"><span style=\"font-weight: 400;\">https:\/\/www.mayoclinic.org\/diseases-conditions\/metatarsalgia\/symptoms-causes\/syc-20354790<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><a class=\"more-link\" id=\"excerpt\" href=\"https:\/\/www.vionicshoes.com\/blog\/types-of-orthotics-for-comfortable-arch-support\/\">Read More &gt;<\/a><\/p>","protected":false},"author":4,"featured_media":10743,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[407],"tags":[],"class_list":["post-7276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sole-story","dwtl normal"],"jetpack_featured_media_url":"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2023\/05\/What-Are-Midsoles.jpg","jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts\/7276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/comments?post=7276"}],"version-history":[{"count":10,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts\/7276\/revisions"}],"predecessor-version":[{"id":12351,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts\/7276\/revisions\/12351"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/media\/10743"}],"wp:attachment":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/media?parent=7276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/categories?post=7276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/tags?post=7276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}