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<\/p>\n First, let\u2019s take a moment to reflect on the start of the year. How have the last two months gone for you? Has it felt stressful and overwhelming or low-key and doable? What kept you on your game plan, what threw you off of it, and why? Reflect honestly on your overall takeaways from the year so far\u2014this will help you identify areas that may need a little extra love in your life.<\/span><\/p>\n <\/p>\n If spending more time with family was on your to-do list for 2022, what\u2019s the reality of that looking like for you now? You may find yourself continuing on with old patterns, such as late nights at the office, overcommitting yourself, or saying \u201cyes\u201d when you really want to scream \u201cno.\u201d If your home has now become your office, that\u2019s an additional hurdle to overcome as you work to define boundaries and turn off your work brain come five o\u2019clock.\u00a0<\/span><\/p>\n <\/p>\n Here\u2019s something that could shake up these habits: a break! Sounds obvious enough, but don\u2019t underestimate the simplicity of this solution. Unplugging periodically is a healthy act of self-care that can also make you more creative and driven at work if you\u2019re experiencing burnout. This could be as elaborate as a week-long vacation or even just a lunchtime (or other time) walk during your workday. Although it\u2019s still winter\u2014puddles are very much a thing out there\u2014Vionic has waterproof styles that will keep your feet feeling great the next time you decide to step away from it all. (Say hello to the outdoorsy chic of our hiker-inspired <\/span>Spencer Boot<\/span><\/a> or our sporty active-through-street-smart <\/span>Guinn Sneaker<\/span><\/a>.) Whatever your motivation is in pressing pause, don\u2019t let the elements stop you from taking that much needed mind-clearing stroll!<\/span><\/p>\n \u00a0<\/span><\/p>\n It can be easy to stay steadfast with routines you are used to, even if they aren\u2019t best serving you. Ask yourself: what changes do you need to make to feel happy? What do you need in your life to feel fulfilled, connected and content?\u00a0<\/span><\/p>\n <\/p>\n This may involve taking some time for rest and relaxation, whether it be having a family movie night, going for a hike or scheduling a nap into your day to reclaim your edge. Or, it may involve branching out and trying something new, like pottery, golf, tennis, pickleball or even a new recipe or cocktail. Often, an activity like volunteering which takes the focus off of you and puts it onto others, or a cause that\u2019s completely outside of yourself, is a great way to gain perspective on that which you feel is eluding you.\u00a0<\/span><\/p>\n <\/p>\n To reconnect with your partner, put a date night on the calendar! Or, try going out with another couple for a social evening. A romantic vacation may be needed for you and your partner to get away and have some quiet time for great conversations, delicious meals and the rest you need.\u00a0<\/span>Add some spice to your life to expand, grow and thrive!<\/span><\/p>\n <\/p>\n![\"\"](\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2022\/02\/Spring-2022-Tokyo-White-Lifestyle_ddb0b063-med.jpg\")
<\/a><\/p>\nKicking Off 2022<\/b><\/h4>\n
The Great Juggling Act of Work and Life<\/b><\/h4>\n
New Habits Lead to New Results<\/b><\/h4>\n
Give Your Loved Ones Some Love<\/b><\/h4>\n
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