{"id":9283,"date":"2022-03-20T11:33:53","date_gmt":"2022-03-20T18:33:53","guid":{"rendered":"https:\/\/www.vionicshoes.com\/blog\/?p=9283"},"modified":"2026-04-17T12:23:23","modified_gmt":"2026-04-17T19:23:23","slug":"best-sandals-for-diabetics","status":"publish","type":"post","link":"https:\/\/www.vionicshoes.com\/blog\/best-sandals-for-diabetics\/","title":{"rendered":"Best Sandals For Diabetics"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9284 size-full\" src=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2022\/03\/Best-Sandals-For-DiabeticsFT.jpg\" alt=\"\" width=\"512\" height=\"342\" srcset=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2022\/03\/Best-Sandals-For-DiabeticsFT.jpg 512w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2022\/03\/Best-Sandals-For-DiabeticsFT-300x200.jpg 300w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/>Whether you call yourself a beach bum or a hammock head, summer is the time of year to unwind in the sun\u2014and nothing says \u201csummer is here\u201d like a pair of fashionable men or <\/span><a href=\"https:\/\/www.vionicshoes.com\/women\/sandals.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">women\u2019s comfortable sandals<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But if your diabetes has you worried about the health and safety of your <\/span><span style=\"font-weight: 400;\">sensitive feet<\/span><span style=\"font-weight: 400;\">, the thought of summer and sandals may give you pause.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, having diabetes shouldn\u2019t condemn you to a summer of sandy, sweaty sneakers. As long as you choose the correct sandals, you can enjoy the warmer months in style without sacrificing comfort and protection. Follow this guide, and you\u2019ll be rocking the perfect pair of diabetic-friendly sandals in no time.<\/span><\/p>\n<h2><strong>Can Diabetics Wear Sandals?<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">If you\u2019ve recently been diagnosed with diabetes, this question might be at the top of your mind. Of course, diabetic or not, anyone <\/span><i><span style=\"font-weight: 400;\">can<\/span><\/i><span style=\"font-weight: 400;\"> wear sandals.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Perhaps the better question is: <\/span><i><span style=\"font-weight: 400;\">should <\/span><\/i><span style=\"font-weight: 400;\">diabetics wear sandals if they\u2019re concerned about their foot health?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You might have heard that sandals aren\u2019t the optimal footwear for a <\/span><span style=\"font-weight: 400;\">diabetic patient<\/span><span style=\"font-weight: 400;\"> since:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>They\u2019re open to the elements<\/b><span style=\"font-weight: 400;\"> \u2013 Sandals offer less protection than a closed-toe <\/span><span style=\"font-weight: 400;\">walking shoe<\/span><span style=\"font-weight: 400;\">, leaving the feet vulnerable to bangs and scrapes.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Half sizes are hard to come by <\/b><span style=\"font-weight: 400;\">\u2013 Finding the right size can be tricky, leading some to settle for an improper fit.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>They lack arch support<\/b><span style=\"font-weight: 400;\"> \u2013 Many sandals (and especially flip-flops) don\u2019t have the best reputation for supporting your <\/span><span style=\"font-weight: 400;\">sensitive feet<\/span><span style=\"font-weight: 400;\">.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">While these concerns are all valid, in some respects, sandals are the ideal <\/span><span style=\"font-weight: 400;\">walking shoe<\/span><span style=\"font-weight: 400;\"> for those suffering from neuropathy. The loose-fitting nature of some men\u2019s or<\/span> <a href=\"https:\/\/www.vionicshoes.com\/women\/sandals\/slide-sandals.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">women\u2019s slide sandals<\/span><\/a><span style=\"font-weight: 400;\"> can help with your <\/span><span style=\"font-weight: 400;\">blood circulation<\/span><span style=\"font-weight: 400;\"> regularly, and having a more open shoe allows you to monitor your foot health at a glance. Just be sure you know <a href=\"https:\/\/www.vionicshoes.com\/blog\/how-to-stretch-leather-sandals\" target=\"_blank\" rel=\"noopener\">how to stretch leather sandals<\/a> properly to avoid any abrasion from happening.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ultimately, if you choose your sandals carefully (and take care while wearing them), you don\u2019t have to shy away from open-toed <\/span><a href=\"https:\/\/www.vionicshoes.com\/comfortable-walking-sandals\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">walking sandals<\/span><\/a><span style=\"font-weight: 400;\"> or shoes.<\/span><\/p>\n<p><a href=\"https:\/\/www.vionicshoes.com\/comfortable-walking-sandals\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6874 size-full\" src=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2020\/04\/Sandals-General-CTA-2.jpg\" alt=\"shop-comfortable-walking-sandals\" width=\"998\" height=\"234\" srcset=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2020\/04\/Sandals-General-CTA-2.jpg 998w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2020\/04\/Sandals-General-CTA-2-300x70.jpg 300w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2020\/04\/Sandals-General-CTA-2-768x180.jpg 768w\" sizes=\"auto, (max-width: 998px) 100vw, 998px\" \/><\/a><\/p>\n<h2><strong>7 Best Sandal Styles for Diabetics<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">From strappy sandals to slip-on slides, there\u2019s no shortage of summer footwear for the health-conscious diabetic. Here are seven of our favorites for men and women.<\/span><\/p>\n<h3><strong>#1 Kiwi Slide Sandals<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">This unisex sandal offers a perfect blend of coverage and airflow. The <\/span><a href=\"https:\/\/www.vionicshoes.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Kiwi Slide Sandal<\/span><\/a><span style=\"font-weight: 400;\"> boasts a wide strap that covers a sizable portion of the foot, and its padding provides maximum comfort. Complete with a hook-and-loop closure for effortless customization, these medium-width slides suit just about any foot.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While you might think that slides are best kept in the home or shower, the Kiwi was designed to handle a little adventure, too. The tread pattern provides extra traction, making these sandals A-OK for your outdoor activities.<\/span><\/p>\n<h3><strong>#2 Brielle Flatform Sandals<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Who said that diabetic footwear needs to be boring? The <\/span><a href=\"https:\/\/www.vionicshoes.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Brielle Flatform Sandal<\/span><\/a><span style=\"font-weight: 400;\"> is a show-stopper\u2014and, more importantly, not a blood flow-stopper. With an adjustable hook-and-loop closure strap at the front, you can tailor the fit as tight or loose as you need. An additional strap at the back keeps your feet in place throughout the day; no need to worry about losing a sandal in the waves!\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The slight heel makes these sandals feel dressy, but thanks to <\/span><a href=\"https:\/\/www.vionicshoes.com\/supportive-technology\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Vionic Technology<\/span><\/a><span style=\"font-weight: 400;\">, the foot pain you might associate with platforms is a thing of the past. Available in three ultra-cool styles, the Brielle Flatform Sandal will change the way you think about diabetic footwear forever.<\/span><\/p>\n<h3><strong>#3 Leo Sandal<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">For a minimal, rugged-looking summer shoe that will stay put, try the <\/span><a href=\"https:\/\/www.vionicshoes.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Leo Sandal<\/span><\/a><span style=\"font-weight: 400;\">. Customization is key in diabetic footwear, and these sandals deliver in spades. You can ensure your sandal is snug but not suffocating with its three adjustable straps:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">One in the front at the top of the foot<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">One around the front of the ankle<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">One around the back of the ankle<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">From backyard barbecues to transatlantic trips, the Leo Sandal is a diabetic\u2019s best friend. The full-grain leather will entice you to put them on, but the superior orthotic support will allow you to <\/span><i><span style=\"font-weight: 400;\">keep<\/span><\/i><span style=\"font-weight: 400;\"> them on all night.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>#4 Hadlie Slide Sandal<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Blessed with multiple concealed adjustment points, the <\/span><a href=\"https:\/\/www.vionicshoes.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Hadlie Slide Sandal<\/span><\/a><span style=\"font-weight: 400;\"> is designed to keep you sleek, chic, and comfy all week. The microfiber-covered footbed is soft and plushy, while the shock-absorbing EVA midsole reduces lower body stress.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Walk to the water and sink into the sand; these strappy sandals aren\u2019t going anywhere.<\/span><\/p>\n<h3><strong>#5 Charlie Slide Sandal<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">For a lightweight, stylish sandal for diabetics, look no further than the <\/span><a href=\"https:\/\/www.vionicshoes.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Charlie Slide Sandal<\/span><\/a><span style=\"font-weight: 400;\">. A leather footbed and straps sit atop a rugged rubber outsole, making these summer shoes as versatile as they are comfortable.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The buckle-clad straps are fully adjustable, and the orthotic support is podiatrist-designed and approved. While they may not have quite as much coverage as some slides due to the gap between the straps, the difference is negligible\u2014and the look is superb.<\/span><\/p>\n<h3><strong>#6 Wanda T-Strap Sandal<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">What this post sandal lacks in coverage, it makes up for in lightweight breathability. At first glance, the <\/span><a href=\"https:\/\/www.vionicshoes.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Wanda T-Strap Sandal<\/span><\/a><span style=\"font-weight: 400;\"> may not seem like an ideal candidate for the \u201cbest diabetic sandal\u201d title. But between its adjustable strap and biomechanically designed arch support system, it\u2019s hard to find a sandal this simple that still ticks the right boxes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019re the type to toss a pair of sandals in a bag and hit the beach, these portable post sandals are for you.<\/span><\/p>\n<h3><strong>#7 Leticia Wedge Sandal<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">While heels and diabetes don\u2019t often mix, the gradual 2.34-inch heel of the <\/span><a href=\"https:\/\/www.vionicshoes.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Leticia Wedge Sandal<\/span><\/a><span style=\"font-weight: 400;\"> is a safe bet for those looking for a little lift. The classy leather straps have a trick up their sleeve: they\u2019re fully adjustable thanks to a nearly-hidden hook-and-loop closure.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Choose from these five fashionable colors to complement your beach attire:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Aluminum<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Black<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dark Blue<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Love Potion<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Semolina<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Keep in mind that even a small heel may aggravate your <\/span><span style=\"font-weight: 400;\">diabetic foot problems<\/span><span style=\"font-weight: 400;\">. With that said, the Leticia was designed with arch support and alignment in mind, so most diabetics should be able to strut with complete confidence. Always talk to your doctor if you\u2019re unsure.<\/span><\/p>\n<p><a href=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2022\/03\/Best-Sandals-For-Diabetics1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9285\" src=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2022\/03\/Best-Sandals-For-Diabetics1.jpg\" alt=\"\" width=\"512\" height=\"342\" srcset=\"https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2022\/03\/Best-Sandals-For-Diabetics1.jpg 512w, https:\/\/blog.vionicshoes.com\/wp-content\/uploads\/2022\/03\/Best-Sandals-For-Diabetics1-300x200.jpg 300w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/p>\n<h2><strong>Why Footwear Matters for Diabetics<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">You may already know that diabetes affects the feet. But how? If you\u2019re not familiar with how diabetes impacts the body, it can seem strange that a blood sugar imbalance can lead to foot pain and, in rare cases, amputation.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Initially, diabetes can reduce blood flow to the extremities. Because your blood carries oxygen and other nutrients to your feet, reduced blood flow means that cuts, sores, and blisters will take longer to heal.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Diabetes can also lead to neuropathy, a numbness or pain in the feet caused by nerve damage. There are four types of neuropathy, but only one\u2014peripheral neuropathy\u2014affects the feet. Unfortunately, this variety of neuropathy is the most common in diabetics.<sup>1<\/sup><\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you suffer from diabetes-related nerve damage, finding the right footwear is essential, as typical symptoms include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Infections<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bone pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Joint pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ulcers<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Ultimately, the nerve damage means that you may not even feel cuts or blisters, remaining unaware until they become infected. Because the reduction in blood flow keeps these sores from healing, infection is all the more likely. So, you can understand why your choice of sandals really <\/span><i><span style=\"font-weight: 400;\">can<\/span><\/i><span style=\"font-weight: 400;\"> make all the difference.\u00a0<\/span><\/p>\n<h2><strong>Living with Diabetes: What to Look for in a Sandal<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Whether one of the above sandals resonates with you or you\u2019d prefer another style, it\u2019s essential to know what makes a summer shoe acceptable for people with diabetes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In general, the best sandals for diabetics will have some or all of the following qualities:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Flexibility<\/b><span style=\"font-weight: 400;\"> \u2013 To reduce rubbing and unwanted pressure, opt for a shoe made from soft, flexible materials. Options like suede or leather will naturally have a bit of give, so your feet won\u2019t feel constricted (and they\u2019ll look incredible, too).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Breathability<\/b><span style=\"font-weight: 400;\"> \u2013 A lightweight, breathable sandal won\u2019t impact the natural movement of your feet. Plus, lighter shoes are easier to wear for hours at a time.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Adjustability<\/b><span style=\"font-weight: 400;\"> \u2013 As diabetes can lead to more swelling in the feet than usual, adjustable straps are essential, as they allow you to customize the fit throughout the day.<sup>2<\/sup><\/span><span style=\"font-weight: 400;\"> Be on the lookout for summer shoes with buckles or hook-and-loop closure straps.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Looser, stretchable straps<\/b><span style=\"font-weight: 400;\"> \u2013 Whether your straps are adjustable or not, they need to have some stretch to them. As you walk, your feet will push up against any over-the-foot straps. If these straps are too stiff, they might cause blisters or irritation.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Arch support<\/b><span style=\"font-weight: 400;\"> \u2013 Diabetes or not, built-in arch support is a must-have for any sandal. Low or no arch support can sometimes lead to foot pain. When you couple this pain with regular <\/span><span style=\"font-weight: 400;\">diabetic foot problems<\/span><span style=\"font-weight: 400;\">, walking without support can become unbearable. Finding the right <a href=\"https:\/\/www.vionicshoes.com\/orthotic-sandals\">orthopedic sandals<\/a> is key to minimizing foot pain, especially for those with low arches.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Coverage<\/b><span style=\"font-weight: 400;\"> \u2013 Foot coverage is a tricky topic. While more material means less of a chance of cuts and bruises, it may also translate to more potential pressure points. Overall, the right balance between coverage and airflow may depend on your preferences, your specific symptoms, and your doctor\u2019s recommendations.<\/span><\/li>\n<\/ul>\n<h2><strong>Have a Sandalicious Summer with Vionic<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">While health benefits should be your priority when searching for diabetes-friendly <a href=\"https:\/\/www.vionicshoes.com\/blog\/9-sandals-to-wear-with-dresses\" target=\"_blank\" rel=\"noopener\">sandals to wear with dresses<\/a> or casual clothes, you shouldn\u2019t have to compromise on style.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">With <\/span><a href=\"https:\/\/www.vionicshoes.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Vionic<\/span><\/a><span style=\"font-weight: 400;\">, you don\u2019t have to. We believe that comfort, support, and fashion should go hand in hand. Our <\/span><a href=\"https:\/\/www.vionicshoes.com\/vio-motion-support\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">commitment to overall foot health<\/span><\/a><span style=\"font-weight: 400;\"> complements the diabetic\u2019s quest for pain-free feet.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Browse our collection of foot-friendly shoes, and enjoy the sweetest sandal styles on your vacation\u2014without worrying about a blood sugar spike.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019re planning to stay active on your vacay, check out our guide to simple vacation workouts.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>Sources:\u00a0<\/b><\/p>\n<ol>\n<li><span style=\"font-weight: 400;\">\u00a0&#8220;Diabetic neuropathy.&#8221; <em>Mayo Clinic<\/em>.\u00a0<\/span><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/diabetic-neuropathy\/symptoms-causes\/syc-20371580\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.mayoclinic.org\/diseases-conditions\/diabetic-neuropathy\/symptoms-causes\/syc-20371580<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li>Higuera, Valencia. &#8220;10 Tips to Treat Swollen Feet from Diabetes.&#8221; <em>Healthline<\/em>. 18 March, 2019.\u00a0 <a href=\"https:\/\/www.healthline.com\/health\/diabetes\/diabetes-swollen-feet\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.healthline.com\/health\/diabetes\/diabetes-swollen-feet<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><a class=\"more-link\" id=\"excerpt\" href=\"https:\/\/www.vionicshoes.com\/blog\/best-sandals-for-diabetics\/\">Read More &gt;<\/a><\/p>","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2607],"tags":[],"class_list":["post-9283","post","type-post","status-publish","format-standard","hentry","category-health-wellness","dwtl normal"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts\/9283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/comments?post=9283"}],"version-history":[{"count":6,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts\/9283\/revisions"}],"predecessor-version":[{"id":13600,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts\/9283\/revisions\/13600"}],"wp:attachment":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/media?parent=9283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/categories?post=9283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/tags?post=9283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}