{"id":9427,"date":"2022-05-03T11:21:20","date_gmt":"2022-05-03T18:21:20","guid":{"rendered":"https:\/\/www.vionicshoes.com\/blog\/?p=9427"},"modified":"2022-05-03T11:21:20","modified_gmt":"2022-05-03T18:21:20","slug":"6-ways-to-make-the-most-of-daylight-and-put-more-spring-in-your-step","status":"publish","type":"post","link":"https:\/\/www.vionicshoes.com\/blog\/6-ways-to-make-the-most-of-daylight-and-put-more-spring-in-your-step\/","title":{"rendered":"6 Ways to Make the Most of Daylight and Put More Spring in Your Step"},"content":{"rendered":"

By Chris Laub<\/span><\/p>\n

 <\/p>\n

In addition to the beautiful scenery in bloom, one of the big perks of springtime is the extra dose of daylight we get. It’s an invaluable time that provides a great opportunity to squeeze in some added physical movement and give our social lives a fun boost. Make the most of all this bonus brightness with these 6 ideas for how to use it well.<\/span><\/p>\n

 <\/p>\n

Get your movement in after hours<\/b><\/h3>\n

<\/b>While winter makes before- and after-work activities a bit of a stretch, it\u2019s doable in the spring. Whether you love yoga, pilates, walking, running, hiking or swimming, the key is working it into your routine and being prepared with the gear you need. Pack your workout bag the day before, and have it ready to go with <\/span>sneakers<\/span><\/a> or <\/span>flip-flops<\/span><\/a> (hello, pool deck!) to feel supported in your workout.<\/span><\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

Work out outdoors when you can<\/b><\/h3>\n

Don\u2019t pass up a sunny day for the treadmill! You\u2019ll feel more inspired to pursue your workout goals if you get to breathe fresh air, chat with a friend and take in the scenery. Tennis, pickleball, golf and bocce are great options to move and socialize outdoors at the same time, so find a court near you and set up a date with a like-minded pal.<\/span><\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

Time your activities for spectacular sunset beauty<\/b><\/h3>\n

You can\u2019t beat a sunset\u2014it\u2019s one of the most beautiful times of the day. Take it all in at the beach, the trails or just from your patio with a drink in hand. Enjoy some quiet time to soak in the scenic backdrop and inhale deeply; it\u2019s sure to revitalize your mind and body.<\/span><\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

Throw the perfect spring party<\/b><\/h3>\n

With extra light in the evenings, consider a spring get-together for that overdue socializing we\u2019re all eager to catch up on. Keep it as casual as a potluck, and add to the fun by asking guests to bring a bouquet to participate in a flower arranging station. Grab some vases from a thrift store and your friends will enjoy creating a lovely flower arrangement to bring home. Turn on some great music, set out a charcuterie platter with cheeses and maybe fire up the grill for a low-key yet delicious barbeque. Oh, and make sure you have the perfect pair of <\/span>flats<\/span><\/a> or <\/span>wedges<\/span><\/a> for the occasion. You\u2019ll be feeling like the hostess with the mostest, thanks to supportive and stylish shoes on your feet.<\/span><\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

Participate in sporting events or performances<\/b><\/h3>\n

<\/b>If you\u2019ve been thinking about getting involved with an intramural sport or theater, now is the time! With extra daylight at your disposal, you\u2019ll be energized to embark on new activities that bring joy to your life. For those with kids, embrace being a cheerleader and spectator! Sign them up for the activities they have been wanting to try. Just make sure to bring some snacks and your <\/span>Vionic sneakers<\/span><\/a> so you can take in the action in comfort and style.<\/span><\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

Let warm-weather fashion take flight<\/b><\/h3>\n

<\/b>Ah, sandal season\u2014it\u2019s the best time of year! Let your feet feel free in <\/span>chic styles<\/span><\/a> that can be dressed down with shorts or dolled-up for a spring soir\u00e9e paired with a little black dress. Layering also gives you the opportunity to accessorize and try on some cute sweaters, jackets and hats. Flowy and feminine or sassy and sporty\u2014the choice is yours!<\/span><\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

Make the most of this spring by setting intentions, staying active and pursuing things that bring fun into your life. If that sounds good, then lace up your kicks and go!<\/span><\/p>\n

 <\/p>\n

About the Author:<\/span><\/h4>\n

Chris Laub is a member of Vionic\u2019s Brand Marketing team. In addition to Vionic, he loves to stay active, play sports, travel, and enjoy delicious food. He enjoys entertainment including movies, tv shows, and music.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Read More ><\/a><\/p>","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2607,259],"tags":[],"class_list":["post-9427","post","type-post","status-publish","format-standard","hentry","category-health-wellness","category-healthy-inspiration","dwtl normal"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts\/9427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/comments?post=9427"}],"version-history":[{"count":4,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts\/9427\/revisions"}],"predecessor-version":[{"id":9437,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/posts\/9427\/revisions\/9437"}],"wp:attachment":[{"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/media?parent=9427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/categories?post=9427"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vionicshoes.com\/blog\/wp-json\/wp\/v2\/tags?post=9427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}