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Stay Healthy for the Holidays

Free Downloadable Guide

The new year is a popular time to start focusing on health and wellness—but why wait until after the holiday festivities to get started? We've compiled expertise from our favorite wellness gurus to get you through the holidays in good health and good cheer.

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SparkPeople

Join the SparkPeople #Find30
Step Into Holiday Health Challenge!

We've teamed up with SparkPeople to bring you an easy-to-follow 30-day challenge to help you #Find30 minutes of activity, just in time for the holidays.

What's Inside

• Learn How to Actively Meditate
• No-Excuse Slipper Workout
• Healthy Holiday Recipes from Dr. Weil
• Holiday Style Tips
• And More!

Vionic Holiday Health Guide