Ciara Lucas

CIARA LUCAS
FITNESS & WELLNESS COACH

Ciara Lucas is a journalist, on-air personality, media professional, and fitness/wellness coach. Her multifaceted career brings a unique perspective and expertise to the Vionic Innovation Lab team.

Ciara’s professional background ranges from local to national newsrooms, with contributions to NBC Nightly News with Lester Holt, NBC Sports for the 2016 Summer Olympics in Rio de Janeiro, and NBC News coverage of the 50th anniversary of the Selma to Montgomery march. When she's not on-screen, she’s building connections strengthened through sweat as a certified personal trainer and nutrition coach, helping clients find their meaning of sustainable health and happiness.

Ciara has created a personal brand and platform titled “Fit For a Queen” where she aims to empower, motivate, and inspire women from all walks of life to nurture their health and live their best lives by treating their bodies well. She is also an active member of the nonprofit “Girls on the Run” where she serves as a running coach for elementary school girls.

EXPERTISE FROM THE INNOVATION LAB

5 BEST HYDRATION TIPS FOR SUMMER

By Ciara Lucas

With temperatures rising, so should your water intake. When it comes to just how much we should consume, these 5 easy tips will …

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MAKE SURE THE SHOE FITS

By Brian Hoke

When on our feet for extended periods of time, particularly during physical activity, it helps to have guidelines beyond correct “size” …

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LET YOUR FITNESS ROUTINE CHANGE WITH THE SEASONS FOR ULTIMATE BENEFITS

By Juliet Kaska

A routine left unchanged results in plateau. This is why fitness experts and coaches recommend switching things up every …

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HOW TO RELIEVE FOOT PAIN IN 6 EASY STEPS

By Dr. Jackie Sutera

Stretching, massage and icing are often prescribed as home foot-pain treatments, but don’t overlook these prevention tips too …

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Comfortable & Stylish Shoes for Men and Women

Whether you’re shopping for men’s shoes or women’s shoes, comfortable stylish shoes that keep up with the current style trends should be a priority. What if you could have all that, with supportive arch support technology to relieve aching feet and pain from plantar fasciitis or heel pain? At Vionic, our shoes for women and men provide arch support technology in the most up to date styles. Made with high quality and breathable materials such as durable leather and soft suede, our footwear is created for all-day wear so that your feet can be comfortable no matter where you are going. Walk in comfort when you slip into a comfortable pair of shoes with arch support from Vionic. Read more...

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