Healthy Footnotes

Do Slippers With Arch Support Help With Plantar Fasciitis? | Vionic

It’s time to step into a discussion about home slippers with arch support. If you’ve never heard of slippers with built-in arch support, you’re not alone! When many people think of slippers, what comes to mind is often a plushy, cozy pair of slippers that keep your feet warm while you walk around the house on hard surfaces, such as hardwood floors, but slippers can offer you many more benefits than just warmth. If you’re suffering from a foot condition like plantar fasciitis, we know you will be looking for relief and comfort as soon as possible and we want to help! If you’re wondering if slippers with arch support can help with plantar fasciitis, we’ve compiled all of the information you need to understand how arch support slippers are related to plantar fasciitis. We know it can be a challenge to wade through all of the information available without becoming confused and overwhelmed, which is why we’ve done the work for you and compiled a comprehensive guide that answers whether or not slippers with arch support are helpful for individuals suffering from plantar fasciitis. At Vionic, we are dedicated to helping connect you with the information you need to help you get comfort and relief as soon as possible from any discomfort or foot pain you may be experiencing.

 

We not only want to help you understand what plantar fasciitis is and whether or not slippers with arch support will be a useful addition to your routine, we have earned a place in the industry as a trusted resource that has research teams, shoe stylists, and foot doctors to make sure you can find the support your feet need in all of the styles you are looking for. Along the way, we’ll educate you on what plantar fasciitis is, why good arch support matters, and answer whether or not slippers with arch support help with plantar fasciitis.

Breaking Down Plantar Fasciitis One Step at a Time

Before we answer whether or not slippers with arch support help with plantar fasciitis, first let’s review what’s going on in your feet when you are suffering from plantar fasciitis, one step at a time.

 

Did you know that roughly two million people in the United States will suffer from plantar fasciitis during their lifetime? This common condition affects so many of us and we know that if you’re suffering from plantar fasciitis, comfort is a necessity, not a luxury. But what exactly is plantar fasciitis?

 

To understand what plantar fasciitis, it’s first important to understand the role the plantar fascia plays in your feet. The plantar fascia is a thick fibrous band of tissue that runs from your toes all the way back to your heel bone. The plantar fascia helps to support the arch of your foot and the muscles in your feet. While you may have never heard of this strip of tissue in your foot, it plays an essential role in your mobility and everyday movements. When you take a stride and your foot experiences the impact of connecting with the ground, the plantar fascia acts as built-in shock absorption for the arch of your foot. Many people don’t ever notice this important part of their feet until it becomes painful and uncomfortable due to inflammation. Now that you know the role of the plantar fascia in the foot, let’s dive into what plantar fasciitis is.

 

Plantar fasciitis is one of the leading causes of heel pain and develops when the plantar fascia becomes inflamed. This inflammation results in varying levels of pain and discomfort depending on the severity of the inflammation. At this point, you may be wondering how the plantar fascia becomes inflamed. The cause of inflammation of the plantar fascia is as a result of it being stretched too much over long periods of time, which exerts stress on the tissue. When this stress is continuously exerted over time, tiny tears can develop on the surface of the plantar fascia. These tiny tears are what causes the inflammation, and subsequent pain and discomfort, to develop. When the stretching and tearing of the plantar fascia continues, the inflammation and irritation of the tissue can worsen.

 

So how do you know if you are suffering from plantar fasciitis? Many people who have plantar fasciitis experience sharp, stabbing pains in their heels and/or bottom of the foot when taking the first few steps of the day or after standing from a sitting position. One of the most common indications of plantar fasciitis is foot and heel pain. This pain and discomfort can decrease once you have been moving for a period of time, but can be worsened when the plantar fascia experiences continuous inflammation and strain. The severity and frequency of symptoms for plantar fasciitis can vary from person to person depending on the individual and the amount of irritation affecting the plantar fascia. If you’re suffering from plantar fasciitis, we know you’ll want to get relief and comfort as soon as possible and we’re committed to helping you do just that!

Does Arch Support Really Matter?

By now you know that plantar fasciitis is related to the arch because of the plantar fasciitis, but to answer whether or not slippers with arch support help with plantar fasciitis we know that you need more information on why arch support matters (especially if you have plantar fasciitis). As we discussed above, the plantar fascia acts as a support system for the arch of the feet helping to absorb the shock of movements. In fact, the arch of the door is one of the most important structural elements of our feet. With every mile you walk, the arch of your feet bear two hundred thousand to three hundred thousand pounds of stress.

 

For the arches of your feet to function properly, they need to be properly supported. Now that human beings tread primarily on man-made, unforgiving surfaces, it’s essential for your footwear to have arch support to ensure that your feet do not attempt to contour to the hard surfaces you tread on, which can result in a cascade of collapse from your feet up to your ankles and knees. When the arches are not properly supported, you can experience a number of different musculoskeletal problems that can lead to pain, discomfort, inactivity, and even disability. With arches, there is no one-size-fits-all solution to make sure they have the support they need as arch heights can vary significantly from individual to individual, but it is imperative to find what works for your feet to make sure your arches are properly supported in order to experience comfort and avoid exerting excessive pressure on the plantar fascia which can exacerbate plantar fasciitis symptoms. Now that you’re an expert on plantar fasciitis and why arch support matters, let’s answer whether or not slippers with arch support help with plantar fasciitis.

Do Slippers With Arch Support Help With Plantar Fasciitis?

If you’re wondering if slippers with arch support help with plantar fasciitis, the answer is yes! Slippers with arch support can be a beneficial addition to your routine to help abate the pain and discomfort you may be experiencing from plantar fasciitis. Arch support is an essential feature to look for in any footwear you are wearing if you are suffering from plantar fasciitis. While many people look for arch support in footwear like athletic or running shoes, it’s easy to overlook supportive infrastructure when looking for comfortable slippers for ladies or men. Unfortunately, forgetting this seemingly innocuous part of your wardrobe can have serious repercussions for your plantar fasciitis.

 

Many homes are now made with primarily unforgiving surfaces to tread on, such as hardwood floors, tile, and concrete, to name a few. While these surfaces make your home look beautiful, they don’t contour to your feet when you walk on them. Your feet are made to tread on naturally forgiving surfaces that contour to their unique shapes, such as dirt and sand. If you have plantar fasciitis, it’s essential that all of your footwear have arch support to help relieve pressure and strain on your plantar fascia. For supportive slippers, women’s and men’s footwear have options to help make sure you don’t have to sacrifice the comfort, coziness, and style you’re looking for in house shoes. With supportive slippers, your feet have all of the warmth of slippers as well as the support your feet need to be truly comfortable, without the residual pain. Now that you know that slippers with arch support can help with the symptoms of plantar fasciitis by reducing stress and strain on the plantar fascia, we want to introduce you to some of the additional benefits of arch support slippers.

What You’ll Gain From Supportive Slippers

When it comes to comfortable slippers, women’s and men’s fashion can overlook the importance of supportive technology. We also know it can feel like the foot health industry overlooks fashion and the need to have shoes in the various styles you are looking for. We’ve built our business around changing that dynamic so that you never have to choose between the styles you love and the support you need, especially if you are suffering from plantar fasciitis. Properly aligning and supporting the arches of the foot is a basic solution to a persistent problem, but this is only one of the many benefits you’ll get from wearing slippers with arch support. Below is a breakdown of a few of the top benefits you’ll gain from wearing support slippers.

 

If you’re looking for a pair of cozy slippers to wear around the house, we have you covered! Vionic’s stylish slippers have built-in pioneering biomechanics technology and are made using high-quality materials to make sure you have beautifully made supportive slippers to keep you living confidently and stylishly!

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