A Tuesday Tutorial on Shin Splints

Shin pain referred to as shin splints is a common term for pain occurring in the front and/or inside section of the shin bone. Anterior (front) shin splints is often experienced by new runners or walkers when pain occurs in the muscles at the front of the shin during exercise.

Watch and listen as Phillip Vasyli describes shin splints, their cause and a possible solution.

[youtube http://www.youtube.com/watch?v=V0Ra7nsMQmk?rel=0&w=560&h=315]

One Response to “ A Tuesday Tutorial on Shin Splints ”

  1. Lenna Rappenecker

    I would usually get leg pain during strenous workouts like running during a marathon event. ..

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